Category Archives: Identity

Challenge, Encouragement, Healing, Identity, Insecurity

Healing Damaged Emotions

When we suffer a deep physical wound, we are rushed off to the emergency room to have that wound receive necessary and immediate attention. It gets anesthetized, then cleaned and finally sown up from the inside out so the healing process can begin. We are administered antibiotics to ward off infection and told to go home to rest and take our pain medicine as prescribed.

But what happens when we receive an emotional wound? Rarely do we treat it with the same attention. We tell ourselves that it will be ok, it’s not too deep and in time it will go away. But what if it doesn’t? What do we do then? I have yet to see an ER for an emotional wound, but I believe God knows just how to administer healing to the wounded soul and spirit.

When discussing healing of emotional wounds, the first question to be asked is, “What are we desiring to heal?” Dr. David Seamands in his book, Healing for Damaged Emotions, states, “As trees have rings hidden under the bark of the tree which help to reveal its history, so we as humans have concealed pain under our protective skin.” Inside we have recorded “rings of our lives.” Dr. Seamands goes on to point out that these rings “…deeply affect our concepts, our feelings, our relationships. They affect the way we look at life and God, at others and ourselves.”

What are some of these damaged emotions? One of the most common is rejection – a feeling of unworthiness and inferiority. Other damages occurred when our security and significance were threatened. A perfectionistic parent can place unattainable expectations upon a child or fears may be handed down from a fear-filled parent or other authority figures.

Healing these areas means we must be willing to crawl down into the trenches of our lives.

There are two scriptures that come to mind concerning this level of healing:

I Thessalonians 5:2: “May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ. The one who calls you is faithful and he will do it.”

Romans 8:5-11 (v. 5-6): “Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.”

God’s Spirit through our spirit longs to heal our minds and emotions. He desires our whole being to be in health. 

There are three very important steps we can take to enter into this level of healing:

1.  Ask the Holy Spirit to reveal areas of deception and denounce them.

2.  Ask for Jesus’ cleansing through an honest and sincere confession to have Him purify them of all unrighteousness.

3.  Maintain humility, hide nothing and confess everything.

All of us have memories—memories of things that happened to us. Memories are real and often factual, but at the core of human pain is often a lie—something that is not true. Memory is a wonderful thing unless there is a lie connected to the memory.

The Lord does not wipe clean our memory banks, but He will bring the truth to any lies we are telling ourselves which perpetuate the wounds. Often people know the truth, but do not apply it to the lie. The pain is not coming from the memory, but the lie within the memory. The significance of believing a lie is that it may as well be the truth: the consequences are the same. 

I can recall a counselee who perceived herself to be overweight. She certainly was not overweight but was now struggling with anorexia, starving herself in order to “be thin and accepted.” Where did this originate from? She had a memory of a boyfriend who frequently reminded her of her weight, telling her that any girlfriend of his had to be thin. Housed within that memory was a lie she accepted that went something like this: “If I am to be loved by him, attractive to him, I need to lose weight and be thin.”

Paul told the Ephesian church they were to “put off” their old and the corrupted desires while “putting on” a new attitude of the mind in order to reflect righteousness in becoming like God. Our Counselor, Jesus, must reveal to us our old self and the lies that support those wounds. He then chooses to be the Truth so that we can put on the new self of His creation, reflecting the likeness and character of our Savior.

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Challenge, Healing, Identity, Issues of the Day, Marriage, Men, Pornography, Women

Refining Our Souls; Pursuing Sexual Wholeness

Our smartphones today are no longer phones, but more so mini computers. Adults are now spending 20 hours per week on digital media. This means most persons will be faced with the option of viewing pornography. 

Similarweb reported that in 2021 the top three porn sites outranked Amazon, Twitch, Zoom and Netflix combined in monthly visitors. 

A nationally conducted survey among churches over the past five years revealed that 68% of men and 50% of pastors view pornography regularly (Pure Desire Ministries).  But, the most shocking was that 11–17-year-old boys reported being the greatest users – 85% and nearly 50% of young girls (From the web site Fight the New Drug).  Pornography in our country is a 4-billion-dollar industry.  More money is spent on pornography than pro baseball, pro basketball, pro football and the Super bowl combined per year.  Eleven thousand adult films are produced per year, which is 20 times the number of regular media films coming out of Hollywood.  The issue is sweeping through the church and with the present younger generation being exposed and involved, it is epidemic.  

Speaking of present generation, this is the generation that is actively fighting sex trafficking more than any other generation; however, this generation is also consuming porn faster than any other generation.

Too often we tell men and women caught up in this issue that it is solely a moral issue, but studies are showing that it is also a brain issue.  So, telling men to study more, pray more and simply to think pure thoughts is like telling a heroin addict to just stop thinking about and pursuing his/her drug – the brain is conditioned.

Studies are now indicating that when we are involved in sexual activity the brain releases a chemical called Oxytocin, along with other chemicals; it is the glue to human bonding. When we watch pornography, powerful neurotransmitters such as dopamine are also released and our brain then takes those images and creates a bond, actually interfering with human bonding and sexuality.  Dr. Tim Jennings, a neuropsychologist says that any type of repetitive behavior will create trails in our brain that fire on automatic sequence. 

Viewing pornography opens the door of our soul and spirit to spiritual oppression, confusion, hopelessness, hurt, control and domination in evil ways.  Women feel betrayed by husbands who use porn – cheated on really.  Women feel as though they cannot compete with the images their husbands are viewing.  It is an illusion that says women will do anything to please their man while no woman in real life lives within that kind of fantasy world.  It brings insecurities to her and can destroy her esteem.  She will question her attractiveness and her adequacy as a lover.  She can eventually think and believe that porn is more important to her husband than she is to him, an ultimate sexual betrayal.  

One thing we know from God, the Creator of sexuality, is that His love is completely satisfying.  One thing we know from the evil one is that lust is insatiable and can NEVER be satisfied.  Pornography and lust are a drive to serve oneself rather than one’s life mate or others. 

By viewing pornography and by going to their web sites, you are supporting the industry and helping it to grow.  You are contributing to the sexual exploitation of victims caught in this world.  You are adding to the sin of human trafficking.  You are saying yes to a multi-billion-dollar industry that feeds and preys on innocent men, women and children and can even lead to their abduction or death.  You are destroying those trapped in this industry (which today includes more teenage girls than ever), your marriage, your own family and yourself.  And then you excuse it and rationalize it.  You tell yourself it’s not that bad; just a quick look; it’s a natural desire; and some of you even change your theology to tell yourself…no, try to convince yourself that it’s actually ok with God.  Maybe even right now you have messages going to your brain saying, “But that’s not me.”

Here are a few things that the porn industry does not tell you:

Viewing pornography is addictive.

Viewing pornography will help to bring destruction to your closest relationships.

Viewing pornography brings feelings of shame.

Viewing pornography can lead to cheating on your spouse.

Viewing pornography can become very expensive.

I Corinthians 6:13 reveals, “The body is not meant for sexual immorality, but for the Lord…” and verse 18 says, “Flee from sexual immorality.  All other sins a man commits are outside his body, but he who sins sexually sins against his own body.”  Ephesians 5:3 also adds, “But among you there must not be even a hint of sexual immorality, or of any kind of impurity.”

Jesus did not come to condemn you, but rather through grace and forgiveness to remove sexual shame from you. In John chapter eight He told a woman who was caught in adultery that He did not condemn her, but then told her to leave her life of sexual sin. 

Our heavenly Father is in love with you, understands you and has a course of purity for you to walk in. Confess your sin to Him, receive His forgiveness and then find accountability and steps of healing. Here is an organization that can help: http://www.Soulrefiner.com.

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Challenge, Children, Identity, Insecurity, Issues of the Day, Men, Parents, Singles, Women

Allowing Those Around Me to Define Me

Attempting to be who or what others feel we ought to be is dangerous. We have all dealt with thoughts like these or imagined expressions from others. I just recently experienced a 93-year-old person tell me they could no longer go to church because they now need to use a walker. I assured this person that no one would judge them or look down on them for using a walker. In fact, I told her no one would even care, they would be so glad to see her. She looked at me and said, “I would care; I would be embarrassed.” 

Wow, even at that age we care about what others may think of us or how we perceive they may be perceiving us?

Let’s define what I am describing as, “I don’t know who I am, so I’ll allow another to define me.” When we do this either consciously or unconsciously, we are allowing another to define who we are and that definition may not be anywhere near accurate for who we’ve been created to be. 

When we fall prey to this level of self-thought, we are actually inhibiting God from expressing to us how He sees us. We’re missing the mark by giving in to either peer pressure or a negative view of who we are. 

You and I were not created to bear the image of anyone else other than who the Father says we are. Henry Nouwen said it this way, “Spiritual identity means we are not what we do or what people say about us…we are not what we have. We are the beloved daughters and sons of God.”

In the book, Identity: The Distinctiveness of You I wrote, “It is not an option to be an image bearer, but it is an option as to whose image we bear. To bear the image of the One who created us can never be accomplished by mere human thought, balance, personal effort, blood, sweat or tears. It is received. An unworthy human vessel is baptized in the love of God, the truth of God, the Spirit of God and the character of God in order to reveal the image of God.”

We are image bearers. Whose image do you desire to bear?

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Challenge, Children, Identity, Insecurity, Issues of the Day, Parents, Pornography, Singles

God, You Love Me and My Sexuality

Every one of us are far more than our sexual desires dreams and feelings. These areas of life do not define us. I have heard plenty of horror stories after twenty plus years of personal counseling. Let me share one of those with you.

I can recall Lisa’s story that resulted in severe anorexia. While her story and her pain were true, she was acting out self-destructive behavior, starving herself to death. If I would have merely affirmed every feeling that Lisa had, it would have been cruel. Further, if I would have commented that her self-perception of being obese was right in an effort to validate her feelings, I would have been both unprofessional and dishonest. 

When our sexuality becomes who we are or how we express our identity, we will be disappointed. It is an expectation that sexuality cannot deliver because our sexuality is only part of our whole being. 

To pursue an identity in our sexuality for the purpose of obtaining self-esteem will also ultimately disappoint. Having the attention of someone sexually may empower for a movement, but that moment will end quickly. It is as well detrimental to look for our identity in the sexual realm because it’s the popular thing to do. Often high school and college age students are pursuing sexuality in this way in an effort to feel popular. 

Every day we choose to either obey God in our sexuality or to not obey Him. It can be a temptation as great as being unfaithful to our wedding vows or a temptation to view pornography. We each have a choice to make. Either God’s grace is sufficient or we determine it not to be. Deciding to pursue our sexuality God’s way and within His boundaries might mean a cross to bear for some, but it will lead us into an eternity of God’s pleasure because of our obedience vs our pursuit of a temporary pleasure.

(For a more thorough look into this topic see the book Identity, The Distinctiveness of You here.)

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Challenge, Encouragement, Healing, Identity, Insecurity, Men, Women

Blemishes, We All have Them

One day my wife, Mary, a registered nurse, returned home from work with multiple black spots under each eye. I asked her what on earth could have happened at work that evening. She told me, “Oh, you know all those white age spots I had under my eyes? Well, I had the doctor burn them off for me.” 

I shared with her that I never noticed any white age spots, but I sure did see the black ones and they were far worse! Mary saw those spots every time she looked in the mirror. Not everyone noticed them, not even her husband, but she did. 

We tend to look at a picture of ourselves and see the blemishes: the crooked nose, the mole, the scar, or the receding hairline. The same is true of our emotional blemishes and past sins. We “see” and recall our selfish behavior, our sinful exploits, and our insecurities. 

Colossians chapter one states this: “Once you were alienated from God and were enemies in your minds because of your evil behavior. But now he has reconciled you by Christ’s physical body through death to present you holy in his sight, without blemish and free from accusation.” (Colossians 1:21, 22)

Here is the really good news: the verses in Colossians tell us that those blemishes are no longer a part of us, we have been made holy and we cannot be accused any longer. We have been forgiven and we are free. We are reconciled and presented holy in His sight, without blemish and totally free from accusation! Stop focusing on the blemishes and start focusing on how your heavenly Father sees you.

(To all veterans. Thank you for your service. Enjoy your special day today!)

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Challenge, Encouragement, Identity, Issues of the Day

Am I Brainwashed?

I entered the US Air Force during the Vietnam war. I was not allowed to just participate without a proper military foundation and so there was this tormenting program called Basic Training. It was months of grueling exercise to get into shape along with mind-altering courses of instruction.

We learned how to stand at attention, stand at ease and how to march. We were forced to dress in military uniform, learning about the “P line” and how to match your shirt line with your belt line, with your pant line. We also learned how to make a military bed, how to clean latrines (Mom would be proud) and what was an acceptable haircut. We were required to participate in various classes on military law, military justice and military history. 

As a young man I had never experienced anything like it. The goal of the military drill sergeants was to create an airman, one who was no longer classified as a civilian. Civilian life was over, at least for the next four years. We were to look like, sound like, think like and react like a trained military soldier. 

I’ve been told a number of times that as a dedicated Christian I am not living in the “normal” world.  Or, that I am “brainwashed.” There are times that I know I can take those comments as a compliment and at other times they trouble me. I guess it depends on who is making the remark. 

But here’s an honest observation: If the military thought they could make a soldier out of me by teaching a totally new way of life, then I believe Christ can make a disciple out of me by teaching me His way of life. It takes a renewed mind, a mind that transitions to believe His normal revealed throughout His word, the Bible. 

Am I now brainwashed or is my mind being renewed (see Romans 12:2) to think God’s thoughts and to learn to obey His voice? In the military, I had no choice but to do things their way–the military way. And when I discover God’s way, I also discover the best way, the trusted and safe way that now becomes my normality.

Do not be ashamed if you are accused of being different. You are supposed to be different: look differently, think differently, act differently and respond differently. God’s nature is to become your nature. Embrace the difference and be Christ’s soldier, proud to serve in His army!

No one serving as a soldier gets entangled in civilian affairs, but rather tries to please his commanding officer.

II TImothy 2:4
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Challenge, Encouragement, History, Identity, In the news, Issues of the Day

Who Gets to Speak the Final Word?

I was sitting in a fourth grade elementary school class when our teacher was called out to the hallway. When she returned she was crying, telling us between sobs that the President of the United States had been assassinated. After she defined the word “assassinated,” we readied ourselves to return home as she announced an early dismissal. 

Devastating news, for sure, that went around the world quickly. But there was another celebrity that died that very same day–the British author C.S. Lewis, an intellectual defender of the Christian faith. 

C. S. Lewis was an author of many books that are now classics like: Mere Christianity, The Screwtape Letters and The Chronicles of Narnia.

Lewis spent most of his earlier years as an atheist. But he began to realize that God was “closing in on him.” He discovered the joy he was missing in life would be found in the faith he had resisted. 

Lewis was a rather shy professor of literature at Oxford and Cambridge universities and he passed from this earth in the shadow of another, His death hardly registered on the news blips of the day. 

Another personal hero of mine died in the shadow of a famous celebrity. Mother Teresa passed from this world the day before Princess Diana’s extravagant funeral. It’s no secret that Princess Diana, who was a friend of Mother Teresa, would steal the limelight from a woman who had given her life to the poor and the needy. It is said that Mother Teresa could carry all of her life possessions in a five-gallon bucket. 

These death eclipses seem unfair, but don’t they speak to how the godly live their lives? It’s not our life that we are lifting up but rather, Christ’s. Even Paul the apostle said, “For to me, to live is Christ and to die is gain.” 

While the world celebrates the rich and the famous, God celebrates the obedient, the humble and the servant. Recently, during the highest holy days of the Christian faith, The New York Times had a headline article titled, “In This TIme of War, I Propose We Give Up God.” It was just one more anti-God diatribe.

That article reminded me of a 1966 Time magazine cover article announcing God was, in fact, dead. A few years later that same magazine had a cover article titled, “The Jesus Revolution.”

Let’s let God have… THE FINAL WORD.

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Challenge, Children, Encouragement, History, Identity, In the news, Issues of the Day

We Do Love Independence!

I was thinking about independence and how much we love this word and all it represents. We can move to become independent rather quickly. After all, isn’t that what we spent 18 years training our children to become? Then one day they attempt to be independent of us and we want to hold them back because we don’t like their attitude or some such thing.

I can still remember my teenage boys pushing to become independent of their mother. They actually practiced not listening to her or at the very least looking like they were not listening as she followed behind them telling them what she thought they ought do. 

There is something inside of us that speaks to not desiring to be told what to do because that’s not independence. It feels like hovering or maybe even smothering to us. So we say to our wives, “Yes, yes, yes, I hear you.” Or to our husbands, “Are you listening to me?” Or to our wives, “I’m serious when I say this.” Or to our husbands, “You must be joking.” We’ve been longing for independence since Genesis chapter three. Our fallen nature thinks we can do it; we can be self-dependent, not needing others. 

But the actual truth is every day we need others. We need our mechanic to fix our car. We need our boss to keep us employed. We need our church family to help us lead. We need our spouse to look out for us and to help us find things we’ve lost. Daily, we need others.

But more than anything or anyone, we need God. We are wholly dependent upon the Spirit of God to lead us, cover us, answer our prayers and speak God’s direction to us. We are never really independent of others. We certainly do not want to be independent of God. So let’s truthfully acknowledge our need for Him and of those He has placed in our lives. 

I saw this “need” pictured in a scripture I read the other day. “Your love has given me great joy and encouragement, because you, brother (Philemon), have refreshed the hearts of the saints…that I may have some benefit from you in the Lord; refresh my heart in Christ.” Philemon 7, 20b

Be refreshed this Independence Day and bring refreshment to others by loving them!

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Challenge, Encouragement, Identity, In the news, Issues of the Day, Parents, Singles

Those Words and Deconstruction

“Do you also want to leave?”

Those words spoken by Jesus and recorded in John six give me pause. Many of Jesus’ disciples were walking away, no longer desiring to be associated with Him. Jesus then looks at the twelve disciples and asks them this poignant question. 

Can you visualize yourself standing with Jesus, watching some of your friends, maybe relatives and neighbors who were walking closely with you just pick up their things, turn their backs and walk away? Now He’s looking straight at you waiting for an answer. He was, in fact, giving you a pass to walk away with them, no questions asked as you shift from foot to foot, nervously, waiting for others to respond.

Finally, Peter speaks up, “Master, to whom would we go? You have the words of real life, eternal life. We’ve already committed ourselves.” 

Is that your final answer? Are you staying with Him? It’s going to be difficult. It won’t get any easier.

For those who are “deconstructing” their faith, examining their roots and finding it difficult to remain with Christ, He is waiting for your answer. Do you want to leave too? Will you walk away from the One who loves you, saved you and gave His life for you? 

There is no perfect church, pastor or godly parent. There is no perfect Christian leader, mentor or counselor. Not one of us has a perfect foundation. We will be disappointed by others who have spoken faith into our lives. But there is One that will never disappoint, never leave you and never sin against you: Jesus. 

It’s easy to criticize and deconstruct; it’s far more difficult to jump in and be a part of the solution–the construction crew. 

If walking away from faith is walking away from Him, then you’re going to have to dive deeply into self-trust, self-sufficiency and self-belief. 

But here’s the thing about that. Even you will disappoint you. There is no perfect you. I would encourage you to stop holding others up to perfection who were imperfect in your life. Give them the same grace you give yourself. 

The enemy of your soul is handing you deconstruction. Jesus is handing you life, words of real life, words of eternal life.

Pay close attention, friend, to what your father tells you; never forget what you learned at your mother’s knee. Wear their counsel like a winning crown, like rings on your fingers.

(Proverbs 1:8, 9)

The Message

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Challenge, History, Identity, Issues of the Day

Dead Before Her Time

It was repeatedly stated that the Mortenson girl would end up dead way too early. 

She never knew her real father and she was placed in foster care at age six while her mother entered a mental institution. She was shifted from one home to another. 

She was molested in one of her homes, abused and mistreated in others. Her full name was Norma Jeane Mortenson and her only goal in life was (in her words), “I want to be loved for myself.”

Her first marriage was at age sixteen. Her second marriage was to a name we all recognize – Joe DiMaggio. Then another marriage and then her Hollywood name of Marilyn Monroe was given to her at age twenty-seven while working as a model. She became a national pastime, a star, certainly in the minds of many, one to emulate.

But inside Norma Jeane felt dirty, unworthy of love following molestation, foster home after foster home, marriage after marriage. She engaged in romances with some of the most famous men of her time. 

At age thirty-six, desperate for love, she reached out to talk to a friend, looking for affirmation and understanding, someone to care. But what she got was hung up on. She then swallowed a large number of pills and was found in her bed the following day dead, the phone hanging there beside her. How many more desperate calls did she make?

Loneliness is all around us. There is the widow down the street. There is the senior care home in the next town. There is a co-worker who just went through a divorce. 

So many people are looking for love. Tell them about the Someone who stepped down from heaven to be their Savior and their friend. Who needs a word of affirmation or of encouragement from you today?

Call to me and I will answer you and tell you great and unsearchable things you do not know. (Jeremiah 33:3)

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