Challenge, Children, Encouragement, Issues of the Day, Parents, Singles, Small Groups

The Trap of Emotional Dependency

A Thirty Day Devotional adapted from the NEW book: Identity: The Distinctiveness of You – Day 3

I am now God’s child. I John 3:2

I am highly esteemed. Daniel 9:23

When we solely look to another for our purpose, our meaning, our significance and our security, we might find ourselves in an emotionally dependent relationship.  

Everyone needs to know they are loved and approved of. Our first recognized source of love and approval is the family. Often, in dysfunctional homes, children may grow up with parents who are harsh, too strict, unable to be pleased, and critical. They control their children through shame and blame. These children can become guilt-ridden, confused about authority, overly responsible or compulsive. They frequently try to please their parents but seem to never quite measure up. In severe cases of this emotional roller coaster, self-identity problems emerge and an esteem crisis ensues. 

The second source of love, acceptance and approval is from God. I say “second” source because we recognize it after we recognize the need for a family’s love and approval. 

We need others. I am convinced relationship with God and with others is the most important thing in life. Jesus taught this principle when one day a Pharisee raised the question, “Teacher, which is the greatest commandment in the law?” Jesus then replied that we were to love the Lord our God with all our heart…soul…and mind…and love our neighbor as our self. (Matthew 22:36-39) However, our need for relationship cannot be allowed to become the center of another person’s life. The emotionally dependent person feels as though he or she cannot exist or function without this relationship. Mistakenly, this association is an attempt to meet the need for intimacy and security. 

We become vulnerable or susceptible to dependent relationships when we focus on our needs rather than the Word of God. When we lean too heavily upon one particular person, the emotional attachment can begin, causing us to lose our objectivity in the relationship.

Does the Bible speak to emotional dependency?  Not directly. But throughout the Scriptures, we are admonished to be self-controlled. Paul wrote in the book of Titus 2:1-8 about sound doctrine. Let’s see how they apply: 

You must teach what is in accord with sound doctrine. Teach the older men to be temperate, worthy of respect, self-controlled, and sound in faith, in love and in endurance. Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what is good. Then they can train the younger women to love their husbands and children, to be self-controlled and pure, to be busy at home, to be kind, and to be subject to their husbands, so that no one will malign the Word of God. Similarly, encourage the young men to be self-controlled. In everything set them an example by doing what is good. In your teaching show integrity, seriousness and soundness of speech that cannot be condemned, so that those who oppose you may be ashamed because they have nothing bad to say about us. 

You are first God’s child. In a healthy way you are dependent upon Him and interdependent with others. No one other than Jesus can satisfy your need for relational connection. It is He who highly esteems you!

Question for reflection:

Are you dealing with any emotional dependency in your life that you need to turn over to Jesus?

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