Challenge, Children, Issues of the Day, Marriage, Men, Parents, Women

Conflicts in Marriage and How to Resolve Them

Conflicts–we all have them. Can you recall your last conflict with your spouse or your child? 

At the core and simply stated, you desired one thing and the other party desired another. You may have wanted something good, but the goal was blocked by the disagreement. It can be a daily occurrence. 

How do you personally resolve a conflict? How did your parents resolve a conflict or perhaps they didn’t? We tend to follow in their footsteps whether we like it or not. 

First, let’s establish this: conflict in marriage is not wrong. Not resolving conflict is wrong. Conflict that brings us to a solution can be a good thing as long as we honor one another in the process. When conflict turns meanspirited or resorts to name calling and uncontrolled anger, we have crossed a line. 

Here are five steps you can take to help you bring a conflict to a resolve:

  • Understand / Discover

Understand that any two individuals will from time to time come into conflict.  Understanding means listening and not just wanting to be understood. Discover what the conflict is and then identify each person’s understanding of the problem, as well as what goals are blocked by this difference.

  • Set Aside Time; The Right Time

Set aside time to deal with the conflict. When emotions are out of control, take time to step back, calm down, think and then come back together. (The use of a key phrase that signals we will come back together within a specified period of time to deal with the problem can be advantageous, e.g., “We need a cup of coffee.”) The right time is when we are not reacting but rather responding without an inordinate amount of emotion.

  • Agreement and Staying on the Subject

Discover areas that you are in agreement as well as the areas of disagreement. Stay on the subject which represents the immediate conflict. Do not allow the conflict to wander off into other unrelated areas of disagreement.

  • Appreciate and Identify the Needs

Appreciate your spouse’s opinion and what they add to the process. When you value the ideas and feelings of your partner, you value that person. Allow for the needs of each partner to be met. When needs are met, conflict can be resolved and goals can be reached.

  • Explore the Options and Move Toward a Solution 

Explore options of resolution and move toward a solution. Prayer is a vital part of exploring the options and moving toward a solution. Take the time to not only listen to each other, but to the Lord as well.

James 4: 1 and 2 tells us that we fight and argue, trying to get what we want from each other. James then profoundly states we do not get what we want because we do not ask God. 

Your choice – fight and argue or pray and agree.

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