Tag Archives: faith

Challenge, Encouragement, Identity, Issues of the Day, Marriage, Men, Women

Senior Regrets

Recently I read an article on what 90-year-olds regret the most. Their answers included:

  • Not cultivating closer family relationships, their children in particular.
  • Not putting their children on the right path.
  • Not taking more risks including sharing more of their feelings with others and not being more affectionate.
  • They also regretted not being better listeners, which included being more empathetic.
  • They regretted not spending more time with the persons they loved. 

When asked when in life they were happiest? Happiness was strongest in their late 20’s to early 40’s, when they were raising children and then, again, steadily increased after age 50. Their secret to happiness and living regret-free was to savor every second they could when spending time with those they loved. 

In other words, accomplish more? No, love more. 

My wife and I were recently spending time with some friends of ours who have five years of age on us. They shared, “We’re now counting all the losses in life. We’re the next generation to pass. We’re the oldest of our families. We’re experiencing or will experience multiple losses. We’ll face the loss of our driver’s license, perhaps our home, our health, losing our friends who are passing ahead of us, and possibly a decrease or loss in finance.” It was sobering to listen to and then to realize my wife and I face many of the same potential losses. 

There is an ongoing accumulation of losses. Psychologists call it “compounding loss.” We’re living longer but we can experience grief after grief in this stage of life. 

What to do?

Age gracefully: 

  1. Stay active and healthy – exercise, walk, talk and pray a lot, doing things that stimulate us. Colossians 4:2:

“Devote yourselves to prayer, being watchful and thankful.” 

Prioritize your mental health; manage stress in your life. Receive personal input from your leaders. Ask questions and seek answers. Be positive about aging. Keep reading God’s word alongside encouraging books. 

Philippians 4:6-8:

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

  • Embrace change – don’t get stuck, adapt accordingly. Change is here to stay, even at our age.
  • Be thankful – it will help our attitude. Constant complaining does not help anyone. 1 Thessalonians 5:18:

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 

Colossians 3:15:

“And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.” 

  • Stay in fellowship and keep company with believers who are also positive and thankful. Do not become disillusioned with Jesus’ church, He will not disappoint. Stay close to your biological family and the family of God.
  • Cultivate hobbies and interests.

Stay focused on the gains and not just the losses. What are some of the gains?

  1. Wisdom
  2. Influence
  3. Truth–filled experience
  4. Time – more available
  5. Love
  6. Being able to look beyond faults and seeing potential
  7. Grandparenting and great grandparenting
  8. Forgiveness and keeping disappointments at bay
  9. We’re older than most of the professionals in our lives. We can use this to our advantage – dentist, doctor
  10.  Prayer times
Standard
Challenge, Encouragement, In the news, Issues of the Day, Leadership, Politics

When Political Leaders Disappoint Us

So many Americans (and persons from other nations) have become disappointed in their political leaders, especially in the last several decades. There has been a lot of discouragement with government figures and that goes for any side of the aisle you find yourself on. 

And it’s not just their political decisions, but their integrity as well. There has been enough lying going around, scandalous affairs, stealing, misappropriation of funds and the like to become disillusioned with almost all politicians. It’s heartbreaking really. Who can we trust? 

A major result of all this is voters become apathetic and stop trusting anyone who runs for office. We lose faith in their vision and in the leaders themselves. Another result is that we tend to give our favored candidates a pass or the benefit of the doubt, even when doing wrong (which we purposely fail to point out). To the opposing side, we let them have it on social media and anybody who will listen. We can be so busy tearing them apart that we don’t know how to speak words that affirm.

Here’s a truth: wrong is still wrong and right is still right. There is no double standard. When politicians say wrong things publicly, they should be held accountable publicly. When they take wrong action, their party should hold them accountable. It is as simple as that. Instead, each party defends the wrong in their party and then accentuates the wrong they identify in the opposing side. 

Losing faith in leadership is detrimental to the good of our or any nation.

What do we do?

For those of us who follow a Savior, we must get back to putting Him first. We must look to Him before we look to a politician. He is “the author and finisher of our faith.” (Hebrews 12:2) Jesus is The Leader, our leader who first cared for us. No politician can save you, only Jesus. 

Secondly, season with salt your conversations. I frequently travel to a nation where it is illegal to criticize the government. How do believers respond to this requirement? They stick with Jesus. Our nation could use some of that wisdom. (See Colossians 4:6.)

Third, please remember we are light because He is Light and light dispells darkness. You cannot be light and at the same time offer snarky, meanspirited, dark answers about political persons or those who support them. Let your conversation be seasoned with salt AND light. (See Matthew 5:13-16.)

Lastly, pray for your leaders. If you pray in one breath, it is pretty difficult to criticize with the other. If you take issue with a certain position, feel free to write a letter to the appropriate person, but then pray. (See I Timothy 2:1-4; Romans 13:1.) Your critical attitude helps no one. Your prayerful attitude blesses everyone.

Politics has become extremely divisive, but you don’t have to be!

Standard
Challenge, Encouragement, Issues of the Day, Training

Do You Know How to Receive?

Many of us love to give, to sow and to help others. Why wouldn’t we? Giving is fun, it’s rewarding and there’s always a return on our investment made in the lives of others. But how do you feel about receiving? Does it make you uncomfortable? Do you feel embarrassed when someone offers you a gift? Is receiving difficult for you?

Giving is one thing; receiving is another. However, within the kingdom of God there is an unlimited supply and if you’re uncomfortable with receiving, you’re going to spend a lot of time in discomfort.

Let me illustrate. If I tell you I have a thousand gallons of gasoline to give away and instruct you to bring a container, what size container are you going to bring me?

If you bring a one-gallon container, you’ll receive one gallon of fuel. If you find a five-gallon container, you’ll go home with five gallons, but if you bring a 55-gallon metal drum you’ll receive 55-gallons of gasoline. Whatever size container you bring, you must be willing to receive that much to participate in my offer.

Often, my wife and I are given opportunity to share with anyone who will listen about the miracle house we have lived in for the past 38 years and how we received this home from our real-estate agent, our heavenly Father. They love our story but sometimes fail to see the application. Their thinking goes like this, “We can’t afford a home right now, the prices and the interest rates are too high and there are too many home buyers to compete with.” Their container is too small as is their god.

Our God has an unlimited supply of land, houses, gasoline or whatever resource we’re in need of. We can increase our capacity to receive if we increase our container – our faith. If we’ll enlarge our container, we’ll be able to receive more. Jesus told us that according to our faith, it will be done (Matthew 9:29).

What are you expecting to receive? Stop limiting God because with Him all things are possible according to His will. He possesses an immeasurable and an unlimited supply.    

Standard
Challenge, Encouragement, Healing, Identity, Issues of the Day, Men, Parents, Singles, Small Groups, Training, Women

Shame: A Tool of God or the Enemy?

Many of us, if not all of us, are well acquainted with the emotional upheaval of shame. Since almost the beginning of our existence on earth, shame has been present. 

Does shame serve a purpose? Is there a biblical or spiritual reason for shame? Is shame always considered something bad? Can shame motivate us? Should Christians ever accept feelings of shame?

Where it all began

God created a perfect world and placed mankind into a perfect garden – His garden. With the fall of man, came what is known today as the emotion of shame. The Lord God called to Adam and asked him where he was. God couldn’t find him? Not so. God could not find the Adam that previously faced Him without shame and fear. 

“He [Adam] answered, “I heard you in the garden, and I was afraid because I was naked; so I hid. And he [God] said, “Who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from?” (Genesis 3:10-11)

Fear and shame of Adam’s nakedness filled his heart, and the separation from his Maker began. Then, in response to the shame they felt, what does God do for Adam and Eve? By verse 21, God was handcrafting garments for Adam and Eve. Why? To cover their nakedness and to remove shame.

Just what is shame?

Because we as humankind are so full of pride when we fail or we sin, our pride creates a desire to hide just as Adam did. We failed and we don’t know how to deal with the feelings we feel. As God’s creation who desired to be like God, we fail to live up to our own expectations, the expectations of others, and/or what we feel God expects. And that is enough to bring about feelings of shame and disappointment. 

Shame creates false thinking like: I am a bad person because of my failure. I will never be good enough. I deserve to feel bad because I constantly come up short. I am worthless. I’ve been such a fool. Shame is something we place upon ourselves when we have thoughts like these.

I dealt with shame

As a child growing up in the 1950’s and 1960’s, parents often used shame as a means of attempting to correct wrong behavior. They thought they could shame us into better or more appropriate responses. They did this through words like, “You should be ashamed of yourself, acting like that.” Or we often heard this one, “What are you, stupid?” And then there was this one, “How could you be so dumb?” Shame-filled words do not administer correction, they create a defeated self-concept of oneself that can eventually lead to a very low esteem or even self-punishment.

Our Lord does bring discipline and correction to us, but He does it in a life-giving, loving way. His goal is not to crush our spirit with the use of shame, but to correct in a spirit of hope and encouragement to change our beliefs, thoughts and actions. 

Why then do Christians struggle with shame?

For many of us who have trusted in Jesus for our salvation, shame can still plague us. The enemy of our soul wants to remind us of our past deeds, sins, mistakes and then bring back the familiar feelings of shame. Often there are voices and scenes stuck in our heads with old video messages of shame-filled words that multiple people spoke over us. We often give in to those false messages and we allow these persons and their voices to have power over us.

It’s interesting that we are told in the scriptures our heavenly Father does not hold shame or sin over us. Why? Because it is not a motivator for becoming shame-free. In fact, God’s word says, “Instead of your shame you will receive a double portion, and instead of disgrace you will rejoice in your inheritance. And so you will inherit a double portion in your land,
and everlasting joy will be yours.” (Isaiah 61:7) Instead of shame…everlasting joy.

Also, through divine inspiration, the prophet Isaiah wrote these power-filled words: “Fear not; you will no longer live in shame. Don’t be afraid; there is no more disgrace for you. You will no longer remember the shame of your youth and the sorrows of your widowhood.” (54:4)

As Christians, we can still struggle with shame because we do not realize the price that our Savior paid for that shame. How can I be so confident of that? Listen to what Paul wrote to the Roman church, “Anyone who believes in him will never be put to shame.” (Romans 10:11) The more we believe God’s word (His promises and not the tapes in our head from our former misbeliefs), the more truth that we store in our spirit, and the more faith and hope we have in the penalty Jesus paid. Consequently, the freer we become of shame.

Again, Peter harmonizes with Paul and writes, “For in Scripture it says: ‘See I lay a stone in Zion, a chosen and precious cornerstone, and the one who trusts in him will never be put to shame.’” (I Peter 2:6)

Stop hiding

Adam and Eve hid, and we’ve been hiding from God ever since. There is only one place that we are called to hide, only one place where we can rid ourselves of shame, and only one place where there is no longer any fear that leads to shame: “…fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” (Hebrews 12:2)

Jesus was led like a sheep to the slaughter, arrested, mocked, spit on, beaten, insulted, given a crown of thorns – all a picture that was full of shame and humiliation. Jesus chose to obey His Father as He bore our shame and our guilt through a torturous and agonizing death.

There is no other place to go for freedom, for atonement, and for cleansing of our shame. Shame always says we’re guilty, but from the cross Jesus said that guilt and shame were paid for. He died for shame-filled sexual sin, theft, out of control anger, abuse, and anything else you can name from your life. When we repent of our sin and receive Him as our Savior, He pronounces over us that the penalty for our sin, the guilt, the shame, the menicing weakness we feel is covered by His blood and sacrifice on the cross. And from that cross He says, “Shame off of you!”

Jesus is the only one that we can trust to deal with our shame. He helps us to flee from the sin-filled choices we once made and lifestyles we once lived. In desiring to please Him, we can turn over those old video files and request that they be erased – permanently. We no longer need to feel ashamed.

“In you oh Lord, I put my trust; let me never be ashamed; deliver me in your righteousness.” (Psalm 31:1)

“In you, Lord, I have refuge; let me never be put to shame.” (Psalm 71:1)

“I trust in you; do not let me be put to shame,  nor let my enemies triumph over me. No one who hopes in you will ever be put to shame but shame will come on those who are treacherous without cause.” (Psalm 25:2,3)

Choose a life of joy, free of condemnation

As we confess our sin, our fear, and our shame, believe God to release you of those burdens. Forgive those persons who spoke words of shame over you. Often those persons spoke out of their own shame-filled souls. Make use of the scriptures in this article to counteract the lies and the misbeliefs of your past. Remember that it is not what others think of you, it’s what your heavenly Father thinks of you and what Christ has done for you on the cross. Finally, live out the truth of this verse, “There is, therefore, now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh but according to the Spirit.” (Romans 8:1)

“Those who look to him for help will be radiant with joy; no shadow of shame will darken their faces.”(Psalm 34:5)

Standard
Challenge, Encouragement, Issues of the Day, Marriage, Men, Parents, Postmarital, Prayer, Premarital, Training, Women

Building Intimacy Through Couple Prayer

Too often Christian couples are not praying together outside of a prayer before their meal. Many leadership couples are not praying together consistently. Some couples tend to focus on the barriers of prayer rather than prayer itself. Barriers like, “We’re too busy; our children’s needs come first; we’re too tired; I am waiting on my spouse to initiate prayer,” etc.

Besides speaking to God, just what does prayer in our marriage accomplish?

  • A spiritual intimacy that is greater than sexual intimacy
  • Love
  • Faith
  • Thankfulness
  • Appreciation
  • Protection/covering
  • Honesty
  • Friendship
  • Communication
  • Unity
  • Agreement
  • Openness/vulnerability
  • Heart connections
  • Healing

To take it to an even deeper level, praying with our spouse can reduce:

  • Stress/tension
  • Frustration/anger
  • Disagreement as we agree in prayer
  • Personal judgements as we hear each other’s heart

Prayer with our marriage partner fulfills the scripture found in Matthew 18:19, “If any two will agree in prayer it will be done…” Couple prayer increases two walking together in agreement – “How shall two walk together unless they agree to do so.” (Amos 3:3)

What are some reasons that couples are not engaging in prayer together? Here are a few:

  • They do not know how to pray or how to pray together.
  • It’s just too intimate.
  • It’s too risky – putting our hearts out there or exposing our greatest needs.
  • Feeling inadequate or awkward in prayer.
  • Unwilling to take or make sufficient time.  
  • Trust/mistrust – what will my spouse do with the information I share in prayer?
  • Fear of exposure.

Honestly, how can we walk together without prayer in our lives? How can we grow in intimacy without engaging in spiritual intimacy first? Start by taking five minutes (once a day or once a week) to give God thanks and then laying your requests at His alter. It will change you and it will radically change your marriage!

Standard
Challenge, Encouragement, Issues of the Day, Just for fun

No One a Stranger

I like people and I like to engage them in conversation. I enjoy talking to neighbors, meeting new people, engaging store workers or waiters and waitresses. I ask questions – lots of them. I have had friends question me, “You talk to everyone, don’t you?” I do. But too often they say it like I have some kind of disease. Or like I am bothering people…perhaps sometimes I am. 

Yes, I have embarrassed my wife and my children more than once. But I tell myself God loves people, and He wants to talk to them, even those estranged from Him. He created every human being so that He could commune with them and encounter them in relationship. 

There is so much negativity on social media, but there are a lot of people who are looking for, waiting for a moment of connection. All you have to do sometimes is just smile at them. That smile can lead to a few words which may lead to an amazing conversation. I was waiting in line for my Chinese take-out order and began talking to a gentleman in the queue with me. Unbelieveably, he grew up in the very same area I did. I was on a bus in Santa Monica, CA headed to the airport and struck up a conversation with the guy standing in front of me. He knew and actually lived with family friends of ours in Pennsylvania! These connections are like little gifts, for the other of course, but also for us.

I joke with people, sometimes too much. My mouth gets into gear before my brain. I told my dentist once that he has his hands in my mouth and my wallet all at the same time. I had another very young dentist tell me I needed a crown. Immediately, flying out of my mouth was the question, “Have you ever done one?” Not the best question to ask of a trained professional.

The other day I noticed a truck driver delivering fuel to a local gas station. After my purchase, I came face-to-face with the driver entering the store and I made the comment, “Passing gas today I see.” To which he replied, “Why yes I am, Steve Prokopchak.” Yikes, he knew me! Fortunately, we had a good history and he enjoyed my joke. 

One evening Mary and I were on a date night. We were at a restaurant, and we asked if we could pray for our waitress when we said the blessing over our food. That waitress hung around us all evening. We couldn’t chase her away, but that’s okay; we realized we were there for her and she needed to talk to someone. 

People are God’s greatest love. He sent His Son for each life on this earth. If He loves them and desires to speak to them, so can we. We can bring them joy even if it’s only for a few minutes in their day. We can speak a word of encouragement. We can be a positive highlight in that moment. And, we can sow seeds of affirmation – letting them know their value. They may forget the conversation, but they won’t forget how you took the time to talk to them and how that felt for them.

Love God by loving who He loves!

Standard
Challenge, Encouragement, Healing, Issues of the Day, Just for fun, Prayer

The Healing Power of Water

Did you know it’s a proven fact that when we’re around water, for example, oceans, lakes, streams and rivers, we are calmer, exhibit less anxiety and can actually be rejuvenated? Water activities like swimming, skiing, snorkeling, and surfing are said to help us enter into a state of calmness.

Vast bodies of water produce a state of awe. That’s an emotional response to how we actually view our world and our personal perspective within that world. Even the sound of water has a soothing effect on us, while the smell of an ocean breeze can trigger good memories and sooth the human soul. 

Water has a rhythm to it. Think of the constant, repeated movement of waves on the seashore or the babbling brook. Rain on a roof is especially rhythmic and pleasant to some persons. Water can hold our attention for hours and bring a sense of fascination that helps us relax our brains and slow down our thoughts. All that reveals a truth: water is restorative.

However, here are some biblically interesting thoughts that I want to share with you about water. A lot of Jesus’ life, miracles and sermons either involved water or were around water. For example: Jesus’ baptism, teaching from Peter’s fishing boat, walking on water, calming the raging sea and making breakfast for His disciples after His resurrection. And lastly, one of my favorite verses in the Bible also involved water and I love its connotations:

Matthew chapter 13 and verse one states, “That same day, Jesus went out of the house and sat by the lake.” That’s it. That’s the whole verse. 

What was Jesus doing by the lake? Was he fretting over his day? Was He going over His to-do list? Was He contemplating His anticipated encounters with the Pharisees? I think He was sitting by the lake to experience the refreshment of a body of water and admiring His creation. He was centering Himself before His day would begin. 

Water will do that. So find a body of water or some form of nature that speaks to your spirit and calms your soul and “sit by it”… frequently. 

Standard
Challenge, History, Identity, Issues of the Day, Men

King of the Mountain

Did you ever play king of the mountain when you were a kid? It was especially fun on a mountain of snow. The idea is that someone, the king, is placed on top of the mound of dirt or snow and then all the other kids attempt to take him down and become king themselves. 

Not too long ago, there was a U.S. boxer that was king of the mountain for years. No one could defeat him. Eventually the ex-champ suffered far too many blows to his head. Before he passed he simply shuffled everywhere he walked while shaking profusely. Gone were the raised fist pumps, sculpted body and braggadocios attitude. 

During an interview with a reporter, he was quoted as saying, “I had the world, and it wasn’t nothin’. Look now.” This fighter did have the world along with the world’s attention. 

His name? Muhammad Ali. Ali won the world heavyweight championship three times. He appeared on the cover of Sports Illustrated magazine more times than any other athlete. 

Many years ago, I visited his training camp property that was for sale at the time. It was run down. Painted on the many rocks around the property were Ali’s famous sayings like, “float like a butterfly and sting like a bee.” He would often refer to himself as “The greatest.” Walking the property, I could just picture Muhammad in training sweats running around reading the words on those rocks and easily believing them.

When we push, claw and crawl our way to the top, everyone is eventually toppled; it’s an uncertain victory. Someone will ultimately make their way to the top where we are and be successful at throwing us back down the mountain. So be careful about displaying all those trophies and hanging all those ribbons. There’s so much to learn from Ali and many others stories like his who were once on top of the mountain. 

There was a King who left heaven, not to be king of the mountain, but rather to be a servant who suffered upon a cross on a hill named Golgotha. “Just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.” (Matthew 20:28)

Standard
Challenge, Encouragement, Healing, Insecurity, Issues of the Day

Rejection is Sometimes God’s Protection

We all know how much we embrace and love rejection, right? Normally, rejection hurts and we avoid it at all cost. But sometimes rejection is actually God’s protection. How so?

Think about the time you were rejected for a promotion only to be offered a better job a few months later. Think about the rejection from your girlfriend only to later discover the person you would actually marry. Think about a word of rejection from a close friend, once again to discover it was true and prompted personal change.

There are rejections in this life that somehow, by the hand of God, turn into a blessing of protection for His child. He is ultimately concerned for your greatest good, certainly not your hurt. 

I can recall being rejected while in a serious relationship only to have my eyes opened to eventually discover the one I would marry six months later. At the time, I could see no redemptive purpose in that letter of rejection, but given over to God, He would use it to bring someone else into my world. That was 52 years ago!

I have experienced many rejections since then, only to discover God’s hand was in it because, “…we know that for those who love God, all things work together for good, for those who are called according to his purpose.” (Romans 8:28)

If Jesus is the Lord of your life, you have an unfair advantage even when it comes to rejection. Nothing gets by God…nothing. He loves you and has your best interest in mind! He can turn rejection into protection and with it provide you with new direction.

Standard
Challenge, Encouragement, Identity, Issues of the Day, Leadership, Prayer

Does Your Serving Jesus Get in the Way of Your Knowing Him?

After a week of rest at a retreat center, I found myself hearing and thinking lots of different thoughts. I have been winding down my full-time work with DOVE International and was taking the time to ask God what’s next. The following are some of my interactions with Him.

Doing has always been important to me. I love work and I, for one, am grateful that God gave us the gift of work. I love labor and the results thereof. I love ministry and its results. I love fulfilling God’s call on my life. But sometimes, I am His “helper.” This week He revealed He already has a Helper, Holy Spirit. 

I can be driven, especially with labor. My wife tells me all the time, “Steve, stop, you’ve done enough for today.” And I just want to finish one more thing. Am I driven or am I drawn when it comes to my relationship with my heavenly Father?

Sometimes I need to remind myself that Jesus had 12 disciples and then He had 11. In Mark chapter six, Jesus sent His disciples out to do ministry, to preach the kingdom. Upon their return His counsel was, “Come with me by yourselves to a quiet place and get some rest.” He must have seen the weariness in their eyes.

Matthew 13:1 records a habit that I believe Jesus walked in, “That same day Jesus went out of the house and sat by the lake.” Jesus, the Son of God, took time with His Father and sat by a body of water to refresh Himself, His spirit, His soul. I asked myself this week what refreshes me, what rejuvenates me?

You and I need a constant sabbath. God rested from creation as an example to us. We are each capable of a lot, but are we called to always say “yes?” I heard someone say this week, “Sometimes the word ‘no’ is a complete sentence.” My Lord was always active in doing the Father’s will, but He never seemed to be in a hurry. He labored out of rest. 

Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me–watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly. 

(Matthew 11:28-30 The Message version)

Standard