Experiencing the replacement of a knee cannot be lightly categorized as a simple, in-and-out procedure. It has meant being out of commission for a season. It has meant unrivaled pain. It has meant disciplining oneself to faithfully do physical therapy (aka, “personal torture”) exercises. And, it has meant having to be patient with the healing process.

If you are listening to your thoughts about what you are experiencing while you are experiencing it, you can learn something about yourself and you can learn some things about life. What follows are some life lessons I learned while in the recovery process that have also become life applications. 

I can’t count how many people said to me, “No pain; no gain.” I told my wife one day that if one more person says those words to me, I think I am going to give them some pain. But that old saying is literally true. Recovery from surgery can be painful and it’s why some patients give up. Simply put, it just hurts too much.

I was listening to a teaching about how pain in our lives – all pain – produces something: a higher pain tolerance. I felt that those words were directly from God for me. He was asking me to develop a higher pain tolerance physically, yes, but emotionally and spiritually as well. You see, the higher our tolerance, the less offended we can become, the less offensive we will be. With a higher pain tolerance, we can return good for evil, we can love in greater measure and we can tolerate far more irritants (or irritating persons). 

Speaking of irritants, when someone is experiencing pain, it is difficult to be ones normal self. Small irritations can become enlarged rather quickly. However, pain can grant God permission to show me, me. When in pain, inhibitions are lowered and what’s really inside is allowed to surface. Overall, not a bad thing. 

Here’s another saying we often have to endure post surgery, “Push through the pain.” Yes, it hurts, but you must push through the hurt so you can become stronger. Who on earth elects to do that? How many of us relish inflicting pain upon ourselves no matter the results? I can quickly throw the desired results out the window if it includes suffering. Funny that Jesus told us in this world we would suffer pain, we would have trials and tribulation, but He has overcome the world. (See John 16:33.)

I could have blamed my smiling therapist for the hurt she inflicted. But the reality was my mindset had to change to how the hurt, the pain was actually good for me. Said another way: it hurts for my good. The therapist is inflicting pain, but for my personal strengthening, which ultimately brings healing.

Imagine actually going back to someone who deeply hurt you and saying to them, “Thanks for the hurt you inflicted upon me. Because of it, I have grown in my walk with Christ and I am learning patience and discipline as my pain tolerance increases.” But that is exactly what is happening as you suffer. Hebrews twelve reveals, “No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”

How has personal pain helped to grow you?