Challenge, Encouragement, Healing, Issues of the Day, Men, Parents, Women

Experiencing 2020 Battle Fatigue

Battle Fatigue is a term no longer used. We now have a brand-new label. Psychiatrists began to notice psychological wounds that veterans sustained from the Vietnam War. Their symptoms included cynicism, alienation, depression, mistrust, an inability to concentrate, insomnia, nightmares, restlessness and expectation of betrayal. They called this disorder, “Post–Vietnam Syndrome.”

 

In 1980 the American Psychiatric Association adopted the term Post-traumatic Stress Disorder or PTSD. This broadened term also related to non-combat exposure with those who experienced rape, natural disasters, accidents and assaults. For example, post the Oklahoma City bombing, 34% of the survivors developed PTSD.

 

Because we as human beings grieve and experience emotional reactions through pain-filled events in our lives, we can also experience some of the PTSD symptoms. The good news is that, in time, most persons improve.

 

It is said by counselors, doctors and other professionals that many individuals, marriages, youth and children experienced high levels of unending stress in 2020, primarily related to Covid – 19, but not solely. We have had to endure racial strife, riots and burning cities, constant political discord and a barrage of fear-based media. If we maintain high levels of ongoing stress, we may begin to see many of the symptoms mentioned above. A weariness can settle in and a “who cares” attitude can take over as a means of coping.

 

We have an opportunity to talk ourselves into ill health or out of ill health. Battle fatigue will shorten our patience, cause us to lose our joy and destroy our dreams. This level of fatigue repeatedly says, “Give up; what’s the use?”

 

Press through and press on. Find others to serve and to help. Do not allow your focus to become centered on yourself and just your perceived needs. Recognize the voice within yourself that desires to keep your soul downcast versus the truth that desires to bring freedom. Determine to steadily walk forward and to not get stuck at any one place. Put a stop to the negative voices and negative media around you which are constantly complaining or instilling fear. Listen to life-giving worship music and read a daily devotional that uplifts your soul. Occupy your thoughts with prayer and the giving of thanks.

 

There are active steps that you can take to fight battle fatigue. It’s not wrong to recognize our weakness if we, at the same time, recognize God’s strength.

 

Paul the Apostle said it best, “That’s why I take pleasure in in my weaknesses…hardships…and troubles that I suffer…For when I am weak, then I am strong.” (II Corinthians 12:10)

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