Author Archives: calledtogether

Encouragement, Training

Fear, Something we all have in Common II

imagesFear has a way of distorting reality. Have you ever been to a scary movie? It’s not real – you know it’s not real, but your heart is beating faster, your palms are sweaty, your body is becoming tenser and your tongue is getting thicker. The emotional reaction of fear has literally changed your heart rate and physiological make-up. Remember those scary nightmares as a child or the “monsters” under your bed? Never once were they real, but your body sure was fooled. How so? Your mind, the voices from your past, coupled with your beliefs created a non-reality and then made a reality simply by self- generated thought. Fear is a reaction to a thought and, quite honestly, that thought does not have to be true.

Most fear is actually created by what we tell ourselves concerning a past incident or the future. If we tell ourselves that public speaking is fearful, it will be. Don’t get me wrong; fear is not always a bad emotional reaction because sometimes it’s based on truth. If someone robs you at gunpoint, fear will be a part of what you deal with along with perhaps some post stress disorder. That fear is based on a reality and meant to protect us. But fear can take on a life of its own. It can be something that we accept as normal to our life when in fact it is inhibiting us from growth. We can walk in fear of the future, fear of the loss of employment or fear of failure. What fears can you identify in your life and how have you attempted to deal with them?

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Encouragement

Fear, Something we all have in Common

Author Andy Stanley has said that fear is a common ground that all of humanity shares. His statement caused me to stop and consider this observation with a bit more thought. I came to the conclusion that I think it’s true. Recently I have been talking to a friend who is experiencing an unexpected interruption in his health and it has been scary for him as the medical profession attempts to bring him diagnosis for treatment. I had the opportunity to take a call from a friend of many years ago and he is now facing a possible divorce. I lost count of how many times he mentioned the word “fear.” As well, I have dealt with a couple that have some severe, long-term dysfunction in their marriage relationship and the wife is gripped with fear – fear of yesterday, today and fear of the future.images-3

The opposite of fear is not the lack of fear; it’s love. Fear is absent within the presence of love. Where there is a spirit of love, there will not be a spirit of fear. Fear and love never share the same bed. The Bible reveals that perfect love actually casts out fear. If the enemy can keep us in fear, he can keep us from receiving the love of God. Fear is a motivator for sure, but the wrong type of motivation. I recall as a child, being afraid of authority as the norm. Back in the day, it was seen as a healthy fear. But then, my natural conclusion was to be afraid of God, the ultimate authority of my life. That could not have been “healthy.” The love of God is an even greater motivator. Love inspires, accepts, gives grace, allows mistakes and motivates us to do better and grow. Fear hinders growth, causes us to give up, is not safe and keeps us from emotional closeness. Which one motivates you the most: fear or love?

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Marriage, Postmarital

More Ways to Love our Spouse

It seems a lot of people like receiving ideas of how to maintain our love, spontaneity and keeping boredom at bay in our marriages. So, here are a few more ideas generated from our book pre- and postmarital workbook, Called Together.images-5

 

  1. Work at being on time for one another and call if you’ll be late
  2. Make plans together, check your calendar often
  3. Ask each other’s advice with issues, drawing upon your spouse’s wisdom
  4. Discuss purchases before purchasing
  5. Be thankful and express thanks often
  6. Work on life changes, taking responsibility for your faults
  7. Share your dreams and insights with one another often
  8. Ask for creative ways that you can please one another
  9. Plan a mini-moon…just the two of you
  10. Express your attraction to one another especially when noticing a new outfit
  11. Be reasonably happy to go shopping for that new outfit
  12. Relate your work day with her/him frequently
  13. Reminisce about your early days of engagement or marriage
  14. Express appreciation for one anther’s families and parents
  15. Go for ice-cream
  16. Show appreciation when supporting each other’s decisions
  17. Buy cards and/or little gifts to say, “I love you and was thinking about you.”
  18. Remember anniversaries and birthdays
  19. Watch a TV program that your spouse enjoys together
  20. Keep active the six most important words in marriage, “I am sorry, I was wrong” and consider making it nine – “Please forgive me.”
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Marriage, Postmarital, Uncategorized

And Even More Ways to Love your Spouse

I hope you are generating your own ideas by now. If not, here are 20 more ways to love your spouse. (Forwarding this today as next weeks post.)

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  1. Be open and cooperative when your partner desires to have sexual relations
  2. Run errands gladly
  3. Make a fuss over one another and touch frequently
  4. Never withhold the truth from each other – no secrets
  5. Go for a walk and find more alone times
  6. Stay up past your bedtime to solve issues
  7. Get up in the middle of the night to care for the children
  8. Frequently help and serve one another
  9. Establish a family budget together with a spending allowance for yourselves
  10. Do a Bible study together or read a book together
  11. Help your spouse with hospitality
  12. Take care of the children for a few hours so your spouse can have some alone time
  13. Be polite to one another
  14. Do a retreat weekend together and evaluate, as well as, setting goals for the future
  15. Develop mutual friendships
  16. Care for one another when not feeling well
  17. Do not nit-pick and find fault or expect perfection
  18. Tease and flirt with each other
  19. Watch out for and be mindful of how much time you waste, e.g., TV, personal recreation
  20. Play together
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Encouragement, Marriage, Postmarital, Premarital, Uncategorized

Ways to Love our Spouse

For the next several blog posts I would like to take some time and share with you various ways that you can incorporate aspects of loving your spouse in your marriage or your marriage to be. Too often we simply walk through life and allow it to just pass us by, one day waking up to the fact that our marriage has become boring and predictable. Rarely is engagement boring and predictable and I believe marriage can continue to be spontaneous and fun. So, here you go…images-8

 

  1. Frequently tell each other that you still love one another
  2. Pray together and lead family devotions together
  3. Do some things spontaneously and zany
  4. Share household chores and get them done sooner
  5. Set a regular date night
  6. Do the “fix-it” jobs around the house, not letting them pile up
  7. Greet each other with a smile and a kiss several times a day
  8. Provide a lingering hug often
  9. Hold hands often, e.g., in the car, under the table, at churchimages-5
  10. Listen to one another without counseling one another
  11. Sit close as often as you can
  12. Rub one another’s back
  13. Take time to look good for one another and wear each other’s favorite cologne or perfume
  14. Write love notes often – send text messages and email to one another
  15. Thank one another for the mundane household tasks accomplished daily
  16. Surprise one another by serving each other in some special way
  17. Always talk about one another favorably in public and to your children
  18. Brag about one another among friends and acquaintances, letting them know how proud you are of him/her
  19. Attend fellowship together and have a church family to challenge your marriage and family
  20. Maintain your own spiritual walk with God
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Leadership, Small Groups, Training, Uncategorized

It’s a Good Time for the Plane to Break

It always intrigues me how people respond when they hear their flight is being delayed or canceled due to needed maintenance. First there is this huge sigh, then a buzz of talking (mostly to complete strangers about how badly run this particular airline is) and then they head for the gate agent to release their tension and anger. At that point, I really feel bad for the agent who has to take the customers’ entire wrath. My question of relief is, “Do you want the plane to break in the air or on the ground?” Yes, it’s inconvenient, time-consuming, and a huge bother but when that plane gets in the air I want it to stay there. There is actually very little you can do to change the situation, so…what are you telling yourself?images-4

Self-talk is constant, even while we sleep. But, what may not be constant is listening to our self-talk. Stop right now and ask yourself, “What am I thinking at this very moment even as I read this blog?” What we are telling ourselves (our self-talk) is what we will eventually react to. If we tell ourselves that a broken down plane, being late and missing our connection is anxiety producing it will be. But, if we tell ourselves it’s an opportunity to grab a bite to eat, it may even come as a relief. Listening is an acquired skill. People pay people $150.00 per hour to be listened to and quite often feel better. Why? Someone is listening in order to understand them. If you’ll take the time to listen to your self-talk, you’ll discover a lot about yourself. You’ll discover both lies and truths, the latter leading to right action and the other leading to wrong (re)actions. In the future, when a “plane” breaks in your life, stop and listen to your self-talk, you may discover something you didn’t know about yourself.

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Uncategorized

Why Forgiveness is so Important

ImageCorrie Ten Boom, arrested and placed in Ravensbruck concentration camp for concealing Jews in their home once said, “Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart.” Oscar Wilde said, “Always forgive your enemies – nothing annoys them so much.” I’m pretty sure that forgiving someone is not the best way to annoy them, but I get the point. From the cross Jesus said, “Father forgive them…” Were those words spoken as an act of His will in order to annoy His enemies? I do not know who first said it, but I remember reading a statement that went something like the following: forgiveness is me giving up my right to hurt you for hurting me. Now that seems like more of a daily reality to me.   Truthfully, Jesus gave up His “right” as the Son of God to pour Himself out on the cross for our forgiveness.

 Author Louis Smedes wrote that to forgive is to set a prisoner free only to discover that the prisoner was you. When we do not forgive we are actually crying out to God for our own retribution and yet there was a spoken condition for you and me when it came to our own forgiveness. In Matthew 6 Jesus said to forgive others and your Father will forgive you. Today, we are not throwing a stone, that’s an Old Testament concept, however; He is saying that there’s a condition with our own forgiveness – we must forgive those who wound us. Certainly easier said than done, but God will give us the grace to do so and even to humble ourselves and initiate the process. Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you. (Col. 3:13)

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Encouragement, Leadership, Prayer

Sitting by the Lake: The Value of Rest

Internally, we know that a church, a ministry, a business cannot be built on one person or personality alone. In 1991, after surveying 1,000 pastors, the Fuller Institute of Church Growth reported the following:

–       50% felt unable to meet the demands of the job, and 84% felt that their training was inadequate

–       70% reported working more than 60 hours per week, and 45% did not take a regular day off

–       53% averaged five to six hours of sleep each night

–       85% spent two or less evenings home per week, yet 73% stated that they had no close intimate relationships beyond their spouse

–       80% believe that ministry negatively affects their family

–       40% reported serious conflict with a parishioner monthly

–       37% confessed an inappropriate sexual behavior with someone in the church

–       50% admitted they had considered leaving the ministry in the last 30 months

ImageWhile those stats seem alarming, Jesus has a prescription for the weary, the burdened. He said, “Come to me all you who are weary and burdened, and I will give you rest…and you will find rest for your souls.” (Mt 11:28, 29) Jesus did take time away, time off for reflection, for refocus and for rest. In Matthew thirteen, verse one we are told that He left the house he was staying in and “sat by the lake”. Jesus, not unlike you and me, knew the value and the refreshment of sitting by a body of water. Later in the next chapter, He withdrew by boat privately to a solitary place (V. 13) and again by the end of this same chapter He dismissed His disciples and went up on a mountainside by Himself to pray. When Jesus and His disciples were worn out from ministering He said, “…Come with me by yourselves to a quiet place and get some rest.” (Mark 31b) I love that the Son of God was an example to us in the area of rest and spending time with His Father. Where is your “lake” and in what ways are you resting?

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Children, Encouragement, Leadership, Training

Have You Spoken a Blessing Lately?

I have been reminded recently of the words of blessing that we can speak and receive.  Reading the Old Testament books of Genesis and Exodus lately has been that reminder.  The blessing of God to Abraham, Isaac and Jacob and the blessing of fathers to their children were so present in these two books.  It caused me to think about the fact that “the blessing” might be somewhat missing, dormant or at the least decreased among us as believers today.  The fact that we have been blessed from the many saints before us to the blessings that we can speak into the future is evident in the chapters of these two books.  When God speaks a blessing He does not revoke it with a…”whoops, wrong one.”  When Jacob showed up after hunting his game and desired his father’s blessing it had already been deceitfully stolen and Jacob asked, “Do you have only one blessing, my father?” Because of Joseph, the Egyptian’s were blessed.  Even Potiphar realized blessing from the life of Joseph.  The scripture says, “The blessing of the Lord was on everything Potiphar had, both in the house and in the field.”  In the book of Exodus, a blessing was pronounced on your food and water and freedom from sickness if you will bless the Lord in your worship.  That’s pretty powerful.  After all the many plagues, when Pharaoh finally summoned Moses and Aaron in order to give in and let the Israelites leave Egypt he said, “Take your flocks and herds, as you have said, and go. And also bless me.”  (Ex 12:32) After all the issues with this leader, he has the audacity to ask Moses for a blessing.  Even the resistant and ungodly knew the power of the blessing from the righteous.images

You are a blessing to your family, your local church ministry, your work place and your neighborhood.  You can bless or curse with your words and it will stick.  In obedience to the Lord, we bless and receive blessing. (Dt. 11:26)  You can bless your natural and your spiritual children today.  You can bless others in prayer – praying a blessing forward.  Because you are blessed, when you show up a blessing is present to those around you.  When you lack confidence, know you have been blessed.  When you are feeling insecure or fearful, remind yourself of the blessing of God to you as a son or daughter of God.  When someone curses you or speaks negative about you, return a blessing to them.  Bless those who curse you…  (Luke 6:28)  Our Father loves to bless and so should we as His children.

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Encouragement, Leadership, Small Groups

You’re not Losing Your Hair, Your Head is Growing Bigger

A friend of mine recently told me that after asking his physician about his hair loss problem the doctor responded with, “You’re not losing your hair, you’re gaining weight and your head is bigger.”   My friend’s response was to laugh, but if that were me, I would have been upset with the doctor for putting it so, well…bluntly. I wondered about myself, do I want the truth or do I desire a sugar-coated, let-me-down-easy and convenient near truth? Perhaps a combination of the two would be preferable – you know, a speaking close to the truth in love, because you LOVE me.images

Someone else recently shared with me they are “telling it like it is” and that sometimes “the truth hurts.” My response was, “Yea, right, unless it’s you on the receiving end of that not so objective ‘truth.’ ” God bless you for desiring to be truthful, but are you capable of handling it when it comes your way? For me, when that truth comes, all too often, I am thinking of my defensive response rather than listening intently. I am then coming up with why this person is wrong in my mind or making a personal judgment of them in order to cancel out what they are saying. Still, at other times, my rebuttal is to sight all the times of operating in just the opposite way of what they are critiquing. Honestly, when you’re thinking about your response you stop listening.

 If you ignore criticism, you will end in poverty and disgrace; if you accept criticism, you will be honored. If you listen to constructive criticism, you will be at home among the wise. Valid criticism is as treasured by the one who heeds it… In the end, people appreciate frankness more than flattery. (Proverbs 13:18; 15;31 25;12; 28;23 NLT)

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