Category Archives: Healing

Challenge, Encouragement, Healing, Identity, Issues of the Day, Men, Parents, Singles, Small Groups, Training, Women

Shame: A Tool of God or the Enemy?

Many of us, if not all of us, are well acquainted with the emotional upheaval of shame. Since almost the beginning of our existence on earth, shame has been present. 

Does shame serve a purpose? Is there a biblical or spiritual reason for shame? Is shame always considered something bad? Can shame motivate us? Should Christians ever accept feelings of shame?

Where it all began

God created a perfect world and placed mankind into a perfect garden – His garden. With the fall of man, came what is known today as the emotion of shame. The Lord God called to Adam and asked him where he was. God couldn’t find him? Not so. God could not find the Adam that previously faced Him without shame and fear. 

“He [Adam] answered, “I heard you in the garden, and I was afraid because I was naked; so I hid. And he [God] said, “Who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from?” (Genesis 3:10-11)

Fear and shame of Adam’s nakedness filled his heart, and the separation from his Maker began. Then, in response to the shame they felt, what does God do for Adam and Eve? By verse 21, God was handcrafting garments for Adam and Eve. Why? To cover their nakedness and to remove shame.

Just what is shame?

Because we as humankind are so full of pride when we fail or we sin, our pride creates a desire to hide just as Adam did. We failed and we don’t know how to deal with the feelings we feel. As God’s creation who desired to be like God, we fail to live up to our own expectations, the expectations of others, and/or what we feel God expects. And that is enough to bring about feelings of shame and disappointment. 

Shame creates false thinking like: I am a bad person because of my failure. I will never be good enough. I deserve to feel bad because I constantly come up short. I am worthless. I’ve been such a fool. Shame is something we place upon ourselves when we have thoughts like these.

I dealt with shame

As a child growing up in the 1950’s and 1960’s, parents often used shame as a means of attempting to correct wrong behavior. They thought they could shame us into better or more appropriate responses. They did this through words like, “You should be ashamed of yourself, acting like that.” Or we often heard this one, “What are you, stupid?” And then there was this one, “How could you be so dumb?” Shame-filled words do not administer correction, they create a defeated self-concept of oneself that can eventually lead to a very low esteem or even self-punishment.

Our Lord does bring discipline and correction to us, but He does it in a life-giving, loving way. His goal is not to crush our spirit with the use of shame, but to correct in a spirit of hope and encouragement to change our beliefs, thoughts and actions. 

Why then do Christians struggle with shame?

For many of us who have trusted in Jesus for our salvation, shame can still plague us. The enemy of our soul wants to remind us of our past deeds, sins, mistakes and then bring back the familiar feelings of shame. Often there are voices and scenes stuck in our heads with old video messages of shame-filled words that multiple people spoke over us. We often give in to those false messages and we allow these persons and their voices to have power over us.

It’s interesting that we are told in the scriptures our heavenly Father does not hold shame or sin over us. Why? Because it is not a motivator for becoming shame-free. In fact, God’s word says, “Instead of your shame you will receive a double portion, and instead of disgrace you will rejoice in your inheritance. And so you will inherit a double portion in your land,
and everlasting joy will be yours.” (Isaiah 61:7) Instead of shame…everlasting joy.

Also, through divine inspiration, the prophet Isaiah wrote these power-filled words: “Fear not; you will no longer live in shame. Don’t be afraid; there is no more disgrace for you. You will no longer remember the shame of your youth and the sorrows of your widowhood.” (54:4)

As Christians, we can still struggle with shame because we do not realize the price that our Savior paid for that shame. How can I be so confident of that? Listen to what Paul wrote to the Roman church, “Anyone who believes in him will never be put to shame.” (Romans 10:11) The more we believe God’s word (His promises and not the tapes in our head from our former misbeliefs), the more truth that we store in our spirit, and the more faith and hope we have in the penalty Jesus paid. Consequently, the freer we become of shame.

Again, Peter harmonizes with Paul and writes, “For in Scripture it says: ‘See I lay a stone in Zion, a chosen and precious cornerstone, and the one who trusts in him will never be put to shame.’” (I Peter 2:6)

Stop hiding

Adam and Eve hid, and we’ve been hiding from God ever since. There is only one place that we are called to hide, only one place where we can rid ourselves of shame, and only one place where there is no longer any fear that leads to shame: “…fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” (Hebrews 12:2)

Jesus was led like a sheep to the slaughter, arrested, mocked, spit on, beaten, insulted, given a crown of thorns – all a picture that was full of shame and humiliation. Jesus chose to obey His Father as He bore our shame and our guilt through a torturous and agonizing death.

There is no other place to go for freedom, for atonement, and for cleansing of our shame. Shame always says we’re guilty, but from the cross Jesus said that guilt and shame were paid for. He died for shame-filled sexual sin, theft, out of control anger, abuse, and anything else you can name from your life. When we repent of our sin and receive Him as our Savior, He pronounces over us that the penalty for our sin, the guilt, the shame, the menicing weakness we feel is covered by His blood and sacrifice on the cross. And from that cross He says, “Shame off of you!”

Jesus is the only one that we can trust to deal with our shame. He helps us to flee from the sin-filled choices we once made and lifestyles we once lived. In desiring to please Him, we can turn over those old video files and request that they be erased – permanently. We no longer need to feel ashamed.

“In you oh Lord, I put my trust; let me never be ashamed; deliver me in your righteousness.” (Psalm 31:1)

“In you, Lord, I have refuge; let me never be put to shame.” (Psalm 71:1)

“I trust in you; do not let me be put to shame,  nor let my enemies triumph over me. No one who hopes in you will ever be put to shame but shame will come on those who are treacherous without cause.” (Psalm 25:2,3)

Choose a life of joy, free of condemnation

As we confess our sin, our fear, and our shame, believe God to release you of those burdens. Forgive those persons who spoke words of shame over you. Often those persons spoke out of their own shame-filled souls. Make use of the scriptures in this article to counteract the lies and the misbeliefs of your past. Remember that it is not what others think of you, it’s what your heavenly Father thinks of you and what Christ has done for you on the cross. Finally, live out the truth of this verse, “There is, therefore, now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh but according to the Spirit.” (Romans 8:1)

“Those who look to him for help will be radiant with joy; no shadow of shame will darken their faces.”(Psalm 34:5)

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Challenge, Encouragement, Healing, History, Issues of the Day

God’s Tinkering

For those God foreknew he also predestined to be conformed to the likeness of his Son…  Romans 8:29

Henry Ford, as the story is told, hired an electrical wizard to repair one of his huge electrical motors.  Charlie Steinmetz came, found the problem, repaired it and sent Mr. Ford a bill for $10,000.00.  Henry Ford could not imagine such a large expense for “a little bit of tinkering.”  Surely Charlie placed too many zeros on his invoice.  Mr. Steinmetz’s response to Henry was simple: $10.00 for “tinkering” and $9,990.00 for “knowing where to tinker.”

In order for God to conform us to His image it takes a bit of tinkering.  I imagine it to be something like Holy Spirit crawling down into the sewers of our soul to remove that which does not honor Him in order to rebuild and conform us to that which does honor Him.  While all of us desire change to happen instantly, so much of being conformed takes a life time.  

We all have a past, but when we came to Jesus, the cross made the difference between us and our histories.  Jesus became a curse for us so that we could become redeemed from the curse (Gal. 3:13).  The cross separated us from, “…the empty way of life handed down to [us]” (I Pet. 1:18).  And, we were made alive, our sins forgiven…taken away and nailed to the cross (Col. 2:13-14).  Jesus is the great Counselor and we celebrate Easter this weekend becasue His tomb is empty and He is alive!

Ask the Holy Spirit, the One whom Jesus sent, to continue to conform your life today – He knows exactly where to tinker.

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Challenge, Encouragement, Healing, Issues of the Day, Just for fun, Prayer

The Healing Power of Water

Did you know it’s a proven fact that when we’re around water, for example, oceans, lakes, streams and rivers, we are calmer, exhibit less anxiety and can actually be rejuvenated? Water activities like swimming, skiing, snorkeling, and surfing are said to help us enter into a state of calmness.

Vast bodies of water produce a state of awe. That’s an emotional response to how we actually view our world and our personal perspective within that world. Even the sound of water has a soothing effect on us, while the smell of an ocean breeze can trigger good memories and sooth the human soul. 

Water has a rhythm to it. Think of the constant, repeated movement of waves on the seashore or the babbling brook. Rain on a roof is especially rhythmic and pleasant to some persons. Water can hold our attention for hours and bring a sense of fascination that helps us relax our brains and slow down our thoughts. All that reveals a truth: water is restorative.

However, here are some biblically interesting thoughts that I want to share with you about water. A lot of Jesus’ life, miracles and sermons either involved water or were around water. For example: Jesus’ baptism, teaching from Peter’s fishing boat, walking on water, calming the raging sea and making breakfast for His disciples after His resurrection. And lastly, one of my favorite verses in the Bible also involved water and I love its connotations:

Matthew chapter 13 and verse one states, “That same day, Jesus went out of the house and sat by the lake.” That’s it. That’s the whole verse. 

What was Jesus doing by the lake? Was he fretting over his day? Was He going over His to-do list? Was He contemplating His anticipated encounters with the Pharisees? I think He was sitting by the lake to experience the refreshment of a body of water and admiring His creation. He was centering Himself before His day would begin. 

Water will do that. So find a body of water or some form of nature that speaks to your spirit and calms your soul and “sit by it”… frequently. 

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Challenge, Encouragement, Healing, Insecurity, Issues of the Day

Rejection is Sometimes God’s Protection

We all know how much we embrace and love rejection, right? Normally, rejection hurts and we avoid it at all cost. But sometimes rejection is actually God’s protection. How so?

Think about the time you were rejected for a promotion only to be offered a better job a few months later. Think about the rejection from your girlfriend only to later discover the person you would actually marry. Think about a word of rejection from a close friend, once again to discover it was true and prompted personal change.

There are rejections in this life that somehow, by the hand of God, turn into a blessing of protection for His child. He is ultimately concerned for your greatest good, certainly not your hurt. 

I can recall being rejected while in a serious relationship only to have my eyes opened to eventually discover the one I would marry six months later. At the time, I could see no redemptive purpose in that letter of rejection, but given over to God, He would use it to bring someone else into my world. That was 52 years ago!

I have experienced many rejections since then, only to discover God’s hand was in it because, “…we know that for those who love God, all things work together for good, for those who are called according to his purpose.” (Romans 8:28)

If Jesus is the Lord of your life, you have an unfair advantage even when it comes to rejection. Nothing gets by God…nothing. He loves you and has your best interest in mind! He can turn rejection into protection and with it provide you with new direction.

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Challenge, Healing, Identity, Issues of the Day, Men, Pornography, Singles, Women

Healing for Sexual Addictions

One thing we know from God, the Creator of sexuality, is that His love is completely satisfying. One thing we know from the evil one is that lust is insatiable and can never be satisfied. Pornography and lust are a drive to serve oneself rather than one’s life mate or others.

Viewing pornography may start through curiosity, attempts to fill a void, the need to heal or cover up a deep wound, or just a desire to escape. But escapes have a way of becoming addictions. These could include food, alcohol, TV, novels, caffeine, or many other categories of addictive behavior. Addictions have a way of pulling us away from God, the One who provides a true way of escape. 2 Timothy 2:26 says, “And that they will come to their senses and escape from the trap of the devil, who has taken them captive to do his will.”

The New Testament Writers Acknowledge Our Struggle

Our human struggle with sexual intimacy and sin is acknowledged in Scripture. I love these verses that Paul writes under the inspiration of the Holy Spirit: “But since there is so much immortality, each man should have his own wife, and each woman her own husband. The husband should fulfill his marital duty to his wife, and likewise the wife to her husband. The wife’s body does not belong to her alone but also to her husband. In the same way, the husband’s body does not belong to him alone but also to his wife. Do not deprive each another except by mutual consent and for a time, so that you may devote yourselves to prayer. Then come together again so that Satan will not tempt you because of your lack of self-control” (1 Corinthians 7:2–5).

Viewing porn as a “pastime” is extremely harmful and creates a way for the sexual exploitation of innocent victims. We all need to educate and raise awareness of these dangers in our families, communities, schools, and congregations.

Licentiousness (“debauchery” in the NIV) – This means “excessive indulgence in sensual pleasures, lacking virtue.” Sexual acts on display in pornographic material are acts of fornication because they involve sexual contact outside of marriage. To take part is to condone these acts and involve ourselves in the sin of licentiousness. (See 2 Corinthians 12:21.)

Lust – Pornographic materials are meant to generate sexual arousal in our flesh through lust. Lust, according to the Scripture, is sin. It is corruption of our spirit, our mind, and our flesh. (See Matthew 5:28 and James 1:14-15.)

Sensuality – According to Scripture, observing nakedness is a sinful behavior. For example, in Genesis 9:21–22, Noah’s son, Ham, was cursed because he observed his father’s nakedness, but his brothers Shem and Japheth covered their father with their faces turned the other way. 1 Corinthians 6:12–18 – The body is not for sexual immorality; we are told to flee from sexual immorality. Galatians 5:19 – The deeds of the flesh are immorality, impurity, and sensuality.

The Path to Freedom

A friend of mine told me, “When I was participating in porn, I genuinely loved God, but I also loved porn–at my soul level. At the same time, I also hated it because it brought shame, bondage, ongoing guilt and I wanted to be free. There is a false fulfillment with porn that connects with who I am. Growing up in a pretty strict home with a religion connected to performance, I felt that I could never please God. I just wasn’t good enough. However, when my heavenly Father brought to me the revelation of Ephesians 1: 4-6, I suddenly realized I was chosen, I was adopted, I was loved, and I was accepted as God’s son.” 

Despite so many challenges, certain foundational principles and action steps can lead you to the way of escape that God provides.

  1. God is love (1 John 4:8). If you know nothing else, know God’s love for you. It is inescapable, incomprehensible, determined, and relentless. He loves you and Jesus died for this sin on the cross. He does not reject you.
  2. We all struggle to maintain a clean heart. Many really good people also struggle with sin, even the sin of pornography. You are not alone. Whatever the effects of sin may be, grace is available in abundance to bring healing and freedom.
  3. Recognize that pornography affects the whole individual. God desires to cleanse and heal not only your mind, but longs to set you free from lust, fear, anxiety, wounds, frustration, emptiness, and shame. He died, naked and exposed, for sexual shame on the cross and says to us, “Shame off of you through my sacrifice.”
  4. Disclose and confess your sin to God, yourself, and others. Start being brutally truthful about yourself and your sin. Acknowledge that you have been walking in denial. Uncover the lies. Take full responsibility and recognize the gravity of your situation. Be ruthlessly truthful with yourself, your spouse, and your counselor. Receive God’s forgiveness, because He is faithful and just to forgive us of our sin (1 John 1:9).
  5. Embrace conviction of heart coming from the Holy Spirit and deeply repent. Allow God to bring you to a place of true repentance. Ask yourself, “Who is this hurting?” “What is this costing me in my relationships, finance, time, self-deprivation, and life goals?” Do a personal damage assessment. Ask God’s forgiveness and request His help to forgive yourself.
  6. Be aware of the neurological aspect of this addiction and the brain chemicals involved. Pornography addiction is not just a moral problem. You have created paths for your brain to need and desire the chemical charge provided by porn. These paths that have been flooded with imagery of what is false will need to be starved to death. This is not about reading your Bible more or praying more; a transformation is needed. It starts when you identify what triggers you to use porn. As you identify these triggers, you can ask God why they are triggers, what healing is needed, and how to locate that healing. This requires intense self-examination (confronting your habits) as you scrutinize how your thoughts and feelings have shaped your beliefs. God can reveal whether or not those beliefs are true or are based on lies. Ask your heavenly Father for truth to replace the lies (Romans 8:5-9; 12:1-2).
  7. Locate any deep wounds from your past to discover how those wounds have affected you. If you are unable to deal with your past, you will just be treating symptoms over and over. For example, you could ask: “Is there a shame-filled sexual wound? Did I experience abuse of some kind, then retreat and find comfort in pornography or masturbation?” In seeking these answers, invite and expect Holy Spirit to be your companion and guide.
  8. Discover relational healing by purposefully mending broken relationships. Find new relationships that will help you heal. These could be support groups, a personal counselor, or close accountability with a trusted friend. Monitoring software can be useful, but will not replace real-time accountability to those who love you and care for you. You need a community around you.
  9. Utilize appropriate resources. Find what fits you in terms of books, videos, or other resources. A video series like the Conquer Series, groups like Pure Desire and websites like Faithfulandtrue.com or Be Broken Ministries can be extremely helpful. Fortunately, today there are quite a number of resources and websites available to help those who desire to overcome the power of pornography in their lives. Search on the internet for Christ-centered materials and computer prevention programs like Covenant Eyes and X3Watch to place on your devices.
  10. Go through deliverance ministry. Your mind needs renewal. Deliverance can be helpful to cleanse out the demonically oriented material that has entered your soul and spirit. Openness to evil creates a pathway for more evil. Total freedom can be found in deliverance.

Tying It All Together with the Story of Joseph

There is a wonderful story in the Bible of holy resistance followed by incarceration, but then redemption and hope for a family and a nation. That story is the story of Joseph.

In Genesis Chapter 39, we read the account of Joseph, who was serving in Potiphar’s house. The Bible says God blessed him and he prospered in his Egyptian master’s home. God gave him success in everything he did. In time, the blessing that followed Joseph also affected Potiphar’s household, and Joseph was placed in charge of everything Potiphar owned.

Joseph was described as “well-built and handsome,” and he made a noticeable impression on Potiphar’s wife. She repeatedly attempted to allure Joseph by saying, “Come to bed with me!” Joseph stood firm and refused. Joseph’s words were, “How then could I do such a wicked thing and sin against God?”

Joseph’s response cost him his job and his freedom because Potiphar’s wife lied about Joseph attempting to “make sport of me,” or, as we might say, “rape me.” Even so, Joseph refused to compromise his integrity.

Joseph did not fail his test. Had he given in to temptation, it could have caused the death of millions by famine. He would have never been reunited with his family and he would not have had the opportunity to interpret Pharaoh’s dreams. The favor of God rested on Joseph because he stood firm. Otherwise, he would have been just one more leadership casualty.

The point is clear. You and I have a destiny given to us by God. Your freedom from the sin of pornography is not just about you, but the hundreds that you touch. Your life-long call is tied in to others with the life call of Jesus. When many of those around grow sick of their life of sin, you will have the answer for them, as well as a life that exemplifies that answer. Be a hero like Joseph and confess his words with me: “How then could I do such a wicked thing and sin against my God?”

“The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit. The righteous person may have many troubles, but the Lord delivers him from them all” (Psalm 34:17–19).

God is our deliverer. He delivered Joseph. He can deliver us.

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Challenge, Healing, In the news, Issues of the Day, Men, Parents, Training, Women

Why are We so Anger Centric Today?

Anger seems to be the go-to emotional reaction in so many areas of our lives these days.

We’re angry at our boss. We’re angry at our spouse, our kids, our parents, our neighbor. We’re angry at the politician, the news reporter, our electric company, and the sports team we follow. Where does it stop and why is anger one of the quickest emotions we gravitate toward?

No one is born angry. We interpret our environment, the conversation, the lies we’re being told or the noncaring response of our boss as anger producing. We’re living in and with a short-fused society, as if anger is the magic pill to help us obtain what we think we need.

Normally, anger occurs when we experience a blocked goal; a desired outcome is unrealized because someone or something is in our way. Roadblocks are not necessarily bad. Sometimes they keep us from a more dangerous situation. And yet, in anger we want to blow up the roadblock. 

But let’s not be naïve; there actually is good anger – righteous anger if you will. And there is the not-so-good anger: anger related to selfish ambition. One is desiring what God desires and one is full of selfish motive or personal gain, i.e., wanting what we want. Righteous anger is rooted in what is best for another. Selfish anger is rooted in what is best for me.

Think about the last time you became angry. Was there a blocked goal? Who or what was blocking it? How did you respond? Was the anger there to protect another (for example, your child) or was it there to protect yourself? 

When we with little thought emotionally turn to anger, we forfeit the opportunity for process and often personal growth. If my wife does something that blocks my goal I can yell at her and then use anger to “push” her out of my way. Or, I can stop, take a time out and pursue a conversation about the blocked goal. As I listen to my wife and then process with her, I or she can discover what the need or desire is. We can then pursue it together. 

The prescription for long-term or short-term anger is given to us by Jesus. He had one answer and one answer only: forgive as you have been forgiven (Matthew 6: 14, 15 and Ephesians 4:32). There is no other way. Forgiving brings freedom, it releases anger and it can help bring reconciliation. Forgiveness is medicine to your heart and your soul. Forgiveness releases the captive bound by anger, primarily you.

Forgiveness is not saying what was a wrong toward you is now right; it’s saying that you release the person who hurt or offended you because you also need forgiveness. 

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Challenge, Encouragement, Healing, Issues of the Day, Leadership, Men, Parents, Training, Women

Raising Your Pain Tolerance; The Good Part of Pain (Part III)

We were created to feel pain. Pain in our body is an indicator, a warning that something needs medical attention or intervention. Pain is often a danger signal. It forces a response from us. 

Unfortunately, most persons fear pain, especially emotional pain. Think of losing that loved one, the engagement breakup, or the loss of a job. Often we try to avoid pain; it’s just too, simply put, painful. Perhaps God desires to take us through it? 

Is it really the fear of what happens in our life or is it the fear of the pain that follows significant and pain-filled life experiences that we would rather avoid? 

In this blog, I want us to consider how pain helps to build some very important things in each of us and how it requires our attention. 

God never wastes pain in our lives: Every leader in the Bible went through traumatic and painful experiences. Think of Joseph, Job and Daniel. No Christ follower was or is exempt of pain. God uses it to build us spiritually, emotionally and physically. He builds character through pain-filled life experiences. He often allows tests through those areas where we are weak. Pain produces in us more self-awareness and self-knowledge. If we listen to it, we will learn and grow. Why? Because pain is a strengthener. Seasoned leaders have learned to use the pain in their lives to strengthen their leadership abilities. 

Pain is a strengthener: Pain makes us stronger and tougher. Think of the weightlifter. As they push against the pain, they are building muscle mass. Resistance is a strengthener.  Pain is a precursor to healing. We tend to push against pain, but the pain we can tolerate will strengthen us for the next painful situation we find ourselves in. When we persevere, endure and grow through the pain, it is strengthening us. You will handle pain more effectively in the future. You will handle life challenges more efficiently. 

Pain keeps us humble: It builds humility in us by causing us to be less prideful and more real. We often tend to think well of ourselves and sorry for that poor person who is suffering. Pain lets us know it CAN happen to us. It CAN be a reality check. Pain in our lives will help to build compassion and empathy for others. It hopefully builds a greater sense of love for others and what they go through in life. Often we are looking for empathy because we want significant persons in our lives to know we’re in pain. We need them to notice and to “give us a break.” But God is working humility in our lives.

Pain can be self-inflicted: If it is self-inflicted through our reckless mistakes, then we suffer the consequences and learn from those mistakes. But sometimes pain is self-inflicted because we need to recover from surgery, lose weight or grow in more grace-filled responses. This self-inflicted pain for growth is a positive pain that produces a greater good in our lives. 

Pain teaches self-discipline: We need discipline in our lives. We need boundaries. If we suffered from the lack of control in some area of life, the pain of self-discipline can get us back on track. When we fail in a life discipline or goal, it is not a bad thing to suffer pain. This form of pain can teach us to readjust or plan another strategy. 

Pain grows leadership qualities: The more pain we work through, the greater level of pain tolerance we will experience. The greater level of pain tolerance we grow, the greater level of leadership capacity we will grow. Low tolerance…the lower level of leadership.

Pain draws boundaries: When someone is abusing you, it is appropriate to draw a boundary. Pain inflicted upon us for selfish gain or gratification should cause a healthy reaction of setting a boundary from that unhealthy person. Pain will sharpen your senses and cause a greater alertness to yourself and to others. 

Further, to go through personal pain we will appreciate the non-painful times more. We will appreciate pleasure and happiness more. When we suffer the pain of heartache, we will appreciate even more the deep and joyful feeling of love. If we go to great lengths to avoid pain, we might miss what God is wanting to build in our lives. 

Take responsibility for the pain in your life. Long-term victims remain long-term victims by blaming others for their pain. While others have inflicted the pain, at some point we will have to face it and mature through it rather than blaming others. The longer we blame others for our pain, the longer we can stay stuck in our pain.

One day there will be no more pain. “He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” (Revelation 21:4)

Until then, “…We also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character hope.” (Romans 5:3)

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Challenge, Children, Encouragement, Healing, Issues of the Day, Parents, Pornography

Children and Pornography – It’s Traumatizing Effects

According to the research, most children are exposed to pornography by age 11. Many are exposed accidentally on the internet and many are exposed by coming into contact with their parents’ pornographic material. Those who are sexual predators specifically target young children via porn for the purpose of exploitation. 

A friend of mine told me he was only nine years of age when a friend shared his grandfather’s stash of porn with him found in their barn.

The Effects of Seeing Pornography as a Child

Children do not possess the emotional or cognitive capacity to assimilate pornography in any form. Children report feeling embarrassment, shock, fear, anger, overwhelming sadness and repulsion after being exposed to porn. Young children who view pornography are more likely to sexually assault their peers and siblings. 

According to the American College of Pediatrics, “Consumption of pornography is associated with many negative emotional and psychological…outcomes. These include increased rates of depression, anxiety, acting out and violent behavior…sexual promiscuity…and a distorted view of relationships between men and women. For adults, pornography addiction results in an increased likelihood of divorce which is also harmful to children.”

When my friend was around age 12 he and his friends hid pornographic magazines in their tree house. He said, “We would invite girls into our tree house so we could act out what we saw in the magazines.”

Pornography use as teenagers distorts their view of healthy sexuality and seriously affects, in multiple negative ways, personal relationships. Pornography use fosters the belief that sexual promiscuity is normal and that sexual abstinence is abnormal. Teenagers involved in pornography have difficulty forming lasting, healthy opposite sex relationships which results in higher rates of poor self-images. 

How is Pornography Harming Our Children?

Children viewing pornography are severely harming their brain development. Young, developing minds are hypersensitive to stimuli. That means children can form habits, both positive and negative, very quickly. 

A child’s view of sexuality as normative between husband and wife is ruined by pornography. Pornography presents anything but normality. For young boys, it makes girls an object. Children are taught that sexuality is all about them. It can be violent in nature and it teaches that sex should be expected in a relationship.

Pornography use creates a secretive lifestyle which promotes hiding, lying, and denial. Viewing pornography removes the child from necessary play activities. It can be sleep disruptive. It will reduce scholastic performance by stealing time from school work. 

Viewing pornography increases other unhealthy, abnormal behaviors like sexting. Children learn and grow by mimicking the behavior they see and experience. While children are naturally inclined to explore their bodies, pornography will take them far beyond any natural exploration. 

What You Can Do

  • Talk to your children about pornography. Ask lots of questions. Be persistent.
  • Place a program on your computer that aggressively withholds access to pornography. 
  • Remove data access on their smartphones.
  • Talk to your children about their peers and what they might be exposing your child to.
  • Be calm about discussing the topic and reassure your child of your love no matter what they say.
  • If your child confesses use to you, thank them for their honesty.
  • Work at not placing more shame or judgement upon them. 
  • Find resources to help you as the parent and your child. Talk to your pastor and your local church counselor. Ask for recommendations to help your child and yourself. 

Please see a comprehensive article I wrote on pornography here.

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Challenge, Children, Healing, Issues of the Day, Marriage, Men, Pornography, Women

Women and Pornography

It’s easy to assume that mostly men, young and older, have issues with pornography viewing. But the truth is, more and more women and young girls are getting caught in this addiction as well. Truthfully, the battle with sexual sins affects both men and women, boys and girls.

  • United Families International reports that 1 in 3 porn viewers are women. 
  • Barna Group has revealed that 63% of men aged 18-30 view pornography several times per week while 33% of women do the same.
  • 40 million Americans claim to be regular visitors to porn sites.
  • The computer program Covenant Eyes reports that men prefer images and women prefer erotic stories and romance sites.
  • Six in ten young adults (age 18-24 males and females) seek out porn daily, weekly or monthly. (Barna)

It’s not new. In the Old Testament of the Bible, there was a woman named Gomer who was pretty well known to be unrestrained when it came to sexual misconduct. In spite of her lifestyle, the Lord instructed Hosea, her husband, to show his love to her even as the Lord loved Israel. (Hosea 3:1) 

In John chapter eight we are told the story of an adulterous woman who according to the customs of the day should have been stoned to death. Jesus, to her rescue, told those watching and waiting to throw those stones, said they could do just that…if they had no sin themselves. Every person in this biblical scene dropped their rocks because we all have sinned (Romans 3:23). Jesus did not condemn her, but did say she was to go and “sin no more” (John 8:11).

Sexual sin is not new and it can affect every one of us. But, it can also be forgiven and dealt with by our Savior because He took (endured) our shame, our sorrows and our sins on the cross (Hebrews 12:2). Therein lies our answer. Like Gomer and the adulterous woman Jesus addressed, He will convict us of our wrongdoing rather than condemning us. Conviction comes to show us or to underline our sin so we will seek forgiveness through His cross and be cleansed of our sin. 

To be honest, I believe the cultures we live in today push this lifestyle. When nothing is sacred, when God-given morals are made fun of, and when there is no example of biblically held values on our TV’s and movie entertainment, it is no wonder generation after generation becomes more and more numb to sexual erotica and sexual exposure. To the world around us, it’s simply one more form of entertainment, even sometimes referred to as educational!

This “entertainment” is destroying children, teens and marriages. Sex trafficking has now become the largest issue around the world today. Pornography use directly feeds this issue. 

Men need healing and support groups, but so do women. Yes, women are betrayed by men and husbands who are involved in pornography, but pornography use among women is growing rapidly. God designed sex, not for sin, but rather to be something sacredly held within marriage where one man is committed to one woman.

God’s design of sex carries no regrets, no diseases, and no shame with it. 

Adam and his wife both were naked, and they felt no shame (Genesis 2:25).

Please see a comprehensive article I wrote on pornography here.

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Challenge, Encouragement, Healing, Issues of the Day, Men, Parents, Pornography, Women

View It; Just Don’t Do It?

There is not one alcoholic who ever thought their first drink would lead to alcoholism and yet it can.

When did you first view pornography? Was it with friends or were you by yourself? Was it planned or did it happen inadvertently? Did you then desire to look again and again and again?

Viewing pornography repeatedly causes one to lose control. Control of what?

  • Control of our thought life.
  • Control of our eyes.
  • Control of the spirit of lust.
  • Control of the lies one uses to cover up the practice.
  • For some, the loss of financial control. 
  • Control of our sexual lives.

Do you really want to lose control over your life through an addiction? Do you really want to destroy your marriage? Do you want to open the door to porn use for your children? 

When we allow a perversion into our home, we give the evil one freedom to destroy our home. We will be opening the door to ruined relationships and quite possibly a ruined family. 

Confess your need for help to your pastor or a counselor and receive intervention. Pornography is not something God hands you; it is something the devil himself hands you. 

The ongoing viewing of pornography will not take you where God desires you to go. God treasures your heart; He wants to dwell there and remove the trash the enemy has handed you. Pornography viewing is beneath who you are and Whose you are.

Please see a comprehensive article I wrote on pornography here.

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