We were created to feel pain. Pain in our body is an indicator, a warning that something needs medical attention or intervention. Pain is often a danger signal. It forces a response from us.
Unfortunately, most persons fear pain, especially emotional pain. Think of losing that loved one, the engagement breakup, or the loss of a job. Often we try to avoid pain; it’s just too, simply put, painful. Perhaps God desires to take us through it?
Is it really the fear of what happens in our life or is it the fear of the pain that follows significant and pain-filled life experiences that we would rather avoid?
In this blog, I want us to consider how pain helps to build some very important things in each of us and how it requires our attention.
God never wastes pain in our lives: Every leader in the Bible went through traumatic and painful experiences. Think of Joseph, Job and Daniel. No Christ follower was or is exempt of pain. God uses it to build us spiritually, emotionally and physically. He builds character through pain-filled life experiences. He often allows tests through those areas where we are weak. Pain produces in us more self-awareness and self-knowledge. If we listen to it, we will learn and grow. Why? Because pain is a strengthener. Seasoned leaders have learned to use the pain in their lives to strengthen their leadership abilities.
Pain is a strengthener: Pain makes us stronger and tougher. Think of the weightlifter. As they push against the pain, they are building muscle mass. Resistance is a strengthener. Pain is a precursor to healing. We tend to push against pain, but the pain we can tolerate will strengthen us for the next painful situation we find ourselves in. When we persevere, endure and grow through the pain, it is strengthening us. You will handle pain more effectively in the future. You will handle life challenges more efficiently.
Pain keeps us humble: It builds humility in us by causing us to be less prideful and more real. We often tend to think well of ourselves and sorry for that poor person who is suffering. Pain lets us know it CAN happen to us. It CAN be a reality check. Pain in our lives will help to build compassion and empathy for others. It hopefully builds a greater sense of love for others and what they go through in life. Often we are looking for empathy because we want significant persons in our lives to know we’re in pain. We need them to notice and to “give us a break.” But God is working humility in our lives.
Pain can be self-inflicted: If it is self-inflicted through our reckless mistakes, then we suffer the consequences and learn from those mistakes. But sometimes pain is self-inflicted because we need to recover from surgery, lose weight or grow in more grace-filled responses. This self-inflicted pain for growth is a positive pain that produces a greater good in our lives.
Pain teaches self-discipline: We need discipline in our lives. We need boundaries. If we suffered from the lack of control in some area of life, the pain of self-discipline can get us back on track. When we fail in a life discipline or goal, it is not a bad thing to suffer pain. This form of pain can teach us to readjust or plan another strategy.
Pain grows leadership qualities: The more pain we work through, the greater level of pain tolerance we will experience. The greater level of pain tolerance we grow, the greater level of leadership capacity we will grow. Low tolerance…the lower level of leadership.
Pain draws boundaries: When someone is abusing you, it is appropriate to draw a boundary. Pain inflicted upon us for selfish gain or gratification should cause a healthy reaction of setting a boundary from that unhealthy person. Pain will sharpen your senses and cause a greater alertness to yourself and to others.
Further, to go through personal pain we will appreciate the non-painful times more. We will appreciate pleasure and happiness more. When we suffer the pain of heartache, we will appreciate even more the deep and joyful feeling of love. If we go to great lengths to avoid pain, we might miss what God is wanting to build in our lives.
Take responsibility for the pain in your life. Long-term victims remain long-term victims by blaming others for their pain. While others have inflicted the pain, at some point we will have to face it and mature through it rather than blaming others. The longer we blame others for our pain, the longer we can stay stuck in our pain.
One day there will be no more pain. “He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” (Revelation 21:4)
Until then, “…We also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character hope.” (Romans 5:3)















