Tag Archives: relationships

Challenge, Encouragement, Issues of the Day, Just for fun, Marriage, Men, Postmarital, Training, Women

The Power of a Kiss

You’re married and I’m optimistic that you’re still kissing and hugging. If you’re not, can you remember back when that’s all you desried to do while dating or engagement? How frequently are you connecting with an embrace and a kiss?

The Gottman Institute conducted a study on how long it takes the brain to release the chemical oxytocin initiated by a kiss or a hug. Here are the results:

A kiss – held six seconds

A hug – held twenty seconds

That’s it. Now try it. Yes, give it a whirl. Go ahead; give it a try and test the study!

That’s a long kiss and a lengthy hug, but something happens. Perhaps you laughed. Maybe you smiled inside or initially found it uncomfortable. Whatever the feeling, this study proved that couples who continue to kiss, hug and be affectionate live four years longer than those who do not. What follows are some additional facts from their study.

What the six second kiss can do for you

  • It can build a ritual of connection. 
  • It can be a physical connection.
  • If your partner has initiated, then it’s turning toward your partner.
  • It boosts fondness and appreciation.
  • It builds appreciation between you.

And it can:

  • add to your emotional bank account.
  • boost your positives ratio’s.
  • lead to sexual attraction.
  • be self-soothing.
  • reduce cortisol (the “stress” hormone) and boost oxytocin (the “love” hormone).

Sometimes words fail us. At other times, we’re just missing each other. The six second kiss and the longer hug will reconnect us. It says, “I still love you, am attracted to you and need you.” You can say more to one another in six seconds of silent kissing, than you can in hour of argument.

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Challenge, Issues of the Day, Marriage, Men, Parents, Premarital, Singles, Training, Women

From the First Date to Marriage!

Imagine I tell you that I met the woman of my dreams and on our first date we spent a full day together. We went for coffee, and we talked as we strolled the park. Then we found the perfect lunch spot along the canal front. By late afternoon we had talked constantly and are now holding hands. As a result, over dinner we decided to get married, tie the knot, get hitched!

What are you thinking of me and my first date? What is your immediate reaction, “You’re crazy?” To which I respond, “But you weren’t there; you have no idea of the love we feel.”

Obviously human bonding, relationships toward marriage, cannot occur from one date. It takes time to build a relationship that leads to a lifetime marital commitment.

Now suppose I tell you that I have been dating a young lady for five and a half years without any engagement or promise to marry. What are you thinking? I know I would be wondering if there is any reality for the future of this couple or are they wasting their precious time?

Just because something feels good does not mean it is good. That’s like gambling or playing the lottery. It takes time to build a sustainable relationship toward marriage, in the workplace with a boss or with your neighbor. How do you know that relationship has been built? Trust is at its core.

Without trust, relationships will always feel suspect, tentative or iffy. I cannot say how long it takes to build a trustworthy relationship, but I do know it is longer than a one-day date. We must discover core values, similar or complementary missions and dreams. 

If you’re wondering about your future and marriage, we have a resource to recommend to you. It will walk you through multiple questions to consider, a budget, co-mission, and much, much more. You can find that resource here.

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Challenge, Encouragement, Issues of the Day, Marriage, Men, Postmarital, Women

Marriage: Have You Left Your First Love?

Found in the book of Revelation chapter two, there is a scripture written to the church confronting His loved ones. The issue? They have forsaken their first love, and He encourages them to return to the first works of their faith.

What if we took this same thought and brought it into marriage? Have you in any way left your marriage in your heart, mind or emotions? Have you grown cold or bored or lazy in your relationship? Have you given up on your marriage changing? Then return to your first works.

What are those first works? Think back to dating and then engagement. What did you do to grow, maintain and secure your love? How did you appreciate one another? What were your conversations like? What fun was found in your relationship? What were you prioritizing during that stage of life? How were you caring for one another? It is in answering these questions that you will find your acts of first love.

My wife, while I was in the military, wrote me a letter every day. I returned that loving action and wrote to her often. We sent cards that lifted our hearts and caused us to think about one another in positive ways. When together we did lots of fun things: talked, were silly, talked, asked questions, talked, complimented one another and talked. No question and no conversation was off the table. We gave one another complete freedom to share our hearts. Nothing was too unimportant to discuss or process. 

We actively sought ways to grow our relationship toward marriage by reading books, pursuing wise counsel, honoring one another, thinking of the other first and serving one another. We complimented freely and often. We held hands as much as we could. We kissed and we prayed together. We fell more and more in love.

Repent of your coldness and return to your first works that lit the fire of your relationship. It is well worth the effort!

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Challenge, Children, Encouragement, Healing, Issues of the Day, Leadership, Marriage, Men, Parents, Postmarital, Women

Does Going Through a Rough Patch in Our Marriage Disqualify Us from Ministry?

Every marriage has it challenges and some more than others. Does that disqualify us from ministry in our local church or elsewhere? The answer? Yes and no.

The first step is assessment. How long have we had this struggle? Is it a repeated struggle? Have we sought counsel for this particular issue? Do we avoid finding solutions? Are we actively trying to find solutions? Are we being stubborn and refusing personal change? Are either one of us in active sin? Are we blaming our spouse solely for the struggle and not taking any personal responsibility? 

The answers to these questions can help us determine whether we should be involved in ministry during this season of our relationship.

We recently experienced a couple sharing with us they feel disqualified for entering a couples’ ministry at this time because they are attempting to work through some of their own marriage issues. I asked them if they ever struggle raising their children or have they made huge mistakes in parenting. They said, “yes.” I then asked them if they should stop parenting or perhaps consider adopting out their children. As ridiculous as that sounds, sometimes it’s just as ridiculous to think disqualification from ministry over aggressively pursuing marital healing.

You must know if you can minister to others while experiencing conflict yourself, but neither does the conflict always disqualify you from serving others. It is out of our own pain sometimes that we learn to help others. And healed people can bring healing to many!

The key is, after assessment, chase healing. Give it everything you have and pursue growth in your marriage and in your individual lives. As we heal individually, our marriage will also experience healing. There is no perfect marriage, but we serve a perfect Savior who possesses all the answers we need for our daily life challenges!

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Challenge, Children, Encouragement, Issues of the Day, Marriage, Men, Parents, Pornography, Training, Women

Dear Parents (An Open Letter to Parents of Young Children)

                                                         

Dear parents, I recently wrote a booklet about the inordinately high use of pornography within our culture. It was a summarization of a lengthy, thorough and statistically backed (all noted with resources) online article that I wrote. You can access the first of this two part article here.

Part of what provoked the booklet and the article was the story of a friend of mine. He first encountered pornography at age 7. By age 12 he was acting out what he saw in the magazines with female friends in his tree fort. 

It’s startling, but for most boys’ pornography exposure occurs around age 11. By age 17 they are the highest users of porn – 85%. Unfortunately, in recent years young girls are also increasingly using porn. In that same age group, nearly 57% of young girls are viewing pornography. While boys are visual, girls are turning to porn so they can learn what boys desire of them sexually. Pornography is a 12-billion dollar industry in the United Staes. Eleven thousands “adult” films are produced per year. That is twenty times the number of regular media films produced in Hollywood!

Children cannot process what they are seeing and reading. They do not understand the real gift of sexuality and so they are being inundated with false images of something that is not real and not connected to any sense of love, commitment or marriage. Pornography is a counterfeit, a fake, a lie. Its images are addictive and the more one feeds themselves porn, the more they desire. 

When I was a counselor, it was not abnormal for me to see clients whose brothers or father abused them sexually when they were young girls. Pornography was typically a part of that abuse. 

I once worked with a private school where a teacher was touching his students inappropriately. I frequently heard clients’ first sexual encounter was with their cousins in sexual exploratory games. Just last week, one of the leaders I oversee asked me for help. A close friend of his just found out that his fourteen-year-old son has been molesting his younger female cousins for several years.  I had a pastor’s daughter in my counseling care who was date raped on her college campus. I have dealt with multiple leadership failures in which there was adultery. And I am presently serving on a team that is helping to provide care and input to an organization in which the leader was sexually abusing woman for over 40 years. I would guess that in most cases pornography was a part of each of these horrific stories. 

So, I am asking you to be vigilant and protective of your children. Do not leave them with persons who could be unsafe. Do not openly and without caution trust any adult in their life, even their teachers. Do not give them free rein with cousins and friends without warning them of the possibility of abuse, pornography and childhood sexual exploration. 

Sadly, you must even be aware of library books these days. Material that is X-rated, explicit, that promotes unhealthy same sex, opposite sex and deviant relationships is finding its way into our public libraries, public grade schools, middle schools and high schools today. This is an evil, grooming tactic to expose our innocent children to explicit material and to sexual acts which they are not mature enough to engage in or are even capable of understanding. 

Protect your children by telling them and reminding them often of the “bathing suit” rule. No one touches them, asks to see or exposes oneself in these private areas. They will understand that language and you will be equipping them with a vital and useful tool.

Do your best to help your children stay pure and innocent. Today’s phone technology provides easy and immediate access to soft and hardcore pornography. With the push of a few buttons, they can have access to unspeakable images. It’s almost unimaginable, but there are over 400 million pages of pornographic material available on over four million websites. Having a phone without data access is a help as are software programs like Covenant Eyes which allows you to see every website they access.  

In today’s highly sexualized culture, it is possible to help maintain your child’s innocence and not have them exposed to explicit sexual material. They will trust your caution. Remember, sex in and of itself is not a dirty word or act. Within the right context of marriage, it is a wonderful gift from God and your children need to have full knowledge of God’s goodness found within this gift. 

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Challenge, Issues of the Day, Marriage, Men, Parents, Postmarital, Premarital, Women

The Blessing of Money in Marriage

Marriage oneness is a gift from God. However, one of the more difficult areas of marriage to reach oneness in is that of finances. My wife and I struggled in this area for years. She was a “spender” and I was a “tight wad.” At least that’s how we each viewed the other when it came to finances. 

The Fidelity company did a study in 2024 of couples and their money. It was pretty telling as they surveyed 1,800 couples. Fifty five percent felt good about their financial health. Twenty five percent said that money is their greatest relationship challenge. Among Gen Z couples that percentage increased to 29%. But what else did they discover?

  • 25% said they resent being left out of financial decisions
  • 25% said they are frustrated by their partner’s money habits
  • 34% said the disagree on their savings goal
  • 36% do not know how much money their spouse earns
  • 55% said they are making retirement savings decisions together
  • 53% did not agree on the amount of savings they needed for retirement
  • 47% disagreed on how much risk they are comfortable with in their investments

We obviously need to improve our financial relationship. We need to communicate and agree on our tithe and giving, our savings, our credit card use, our debt and our overall budget. God desires finances to be a blessing, not a curse. 

Mary and I finally discovered that she was not a “spender,” but rather a giver. I was not a “tight wad,” but rather a saver/investor for our future. Those two areas combined in our marriage, honoring one another and how we are built financially, has become a huge blessing and now an area of strength, agreement and oneness.

We save more in order to give more.

The blessing of the Lord makes rich, and he adds no sorrow with it (Proverbs 10:22).

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Challenge, Encouragement, Issues of the Day, Marriage, Men, Parents, Postmarital, Training, Women

The Surprising Changes in the Beliefs and Boundaries of Marriage Today (Part 1)

In my many years of studying, researching, writing, interviewing and counseling in the pre- and postmarital realm, I had little hope I would see secular research come to agree with so many of my findings and beliefs. But the proof just keeps showing up in article after article.

My belief, without waver, is that premarital experiences directly relate to our marriages and that pre-marriage sexual experiences harm the marital experiences of life as a married couple. In the recent past the typical sequence to marriage went something like this: dating, sex, cohabitation, maybe children and then marriage.

Sex and cohabitation before marriage

Psychologist Galena Rhoades PhD and Scott Stanley in an online article titled Before “I Do,” What Do Premarital Experiences Have to Do with Marital Quality Among Today’s Young Adults, now questions this contemporary view of how family life begins in our society. She believes that every serious relationship has certain milestones, like the first kiss to actually coming to a definition of where the relationship is going. She unequivocally states that about 90% of couples are sexual before marriage according to one study (Diner, 2007). She also states that most couples live together before marriage (Copen, Daniels, and Mosher, 2013).

But then she writes this, “Many of them have sex with multiple partners before finding the person they will eventually marry. Do premarital sexual relationships relate to later marital quality? Yes and no. It depends on who you are having sex with. Men and women who only slept with their (future) spouse prior to marriage reported higher marital quality than those who had other sexual partners as well. This doesn’t mean that sex before marriage will doom a marriage, but sex with many different partners may be risky if you’re looking for a high-quality marriage.” 

Dr. Rhoades makes this eye-opening conclusion, “We generally think that having more experience is better [in life] but what we find for relationships is just the opposite.”

Multiple experiences with multiple partners sexually is now actually linked to marriages that are worse off and that having a long history with cohabitating may actually cause you to devalue your spouse. 

Marrying young

Brad Wilcox, a director of the National Marriage Project and Professor of Sociology at the University of Virginia wrote an article on how marrying young (by young I mean early 20’s) and without cohabitating “seems merited.” He wrote, “Our analyses indicate that religious men and women who married in their twenties without cohabitating first–have the lowest odds of divorce in America today.” Read that last sentence again, please.

What is it that the author of this study suspected as to why the success rate? “We suspect one advantage the religious singles in their twenties have over the secular peers is that they are more likely to have access to a pool of men and women who are ready to tie the knot and share their vision of a family-focused life.”

It has been believed and practiced for decades that a college education with a lot of dating, partying, fun, one-night stands and living together and then finally career all came first before settling down with a commitment to marriage. The statistic of living together (70%) before marriage is scary high. But Professor Wilcox wrote this, “But the conventional wisdom here is wrong: Americans who cohabit before marriage are less likely to be happily married and more likely to break up.” In fact, he says that couples who do cohabitate have a 15% more likely chance of divorce than those who do not.

Milestones in dating and pre-marriage days in a couple’s life means something because decisions mean something. We can remember when our spouse first spoke the words, “I love you.” We can recall where we were when we became engaged. We either loved or endured premarital counseling, but it was another milestone, a decision we made for us and our success in marriage. 

Fifty years of marriage 

Over 50 years ago my wife and I abstained sexually out of total love, commitment and respect for one another–keeping for marriage what belongs only to marriage. We did not cohabitate because we knew this one act reduces the chances of a healthy lifelong marriage. We had a large wedding because we wanted others to celebrate with us, hold us accountable and enter into our joy of oneness. We went on a two-week honeymoon dropping out of life as we knew it to simply work on becoming one. We did not know one another intimately (sexually) prior to marriage, but we discovered the joy of purity meeting purity night after night.

It was not a college education, financial security, sexual experiences or age that helped to create these milestones, it was love for God and a desire to obey His truth. We were married in our early twenties and we continue to celebrate milestones in our marriage. We are celebrating the milestone of half a century of marriage throughout this year and we are thankful for a godly foundation.

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Challenge, Children, Encouragement, Issues of the Day, Just for fun, Leadership, Marriage, Men, Parents, Postmarital, Premarital, Singles, Uncategorized

A Message to the Newly Married or the Soon to Be Married

In another two months my wife and I will be married for 50 years. I hope that counts for something. 

When we look back, it’s easy to identify multiple mistakes that we made. It’s as well, easy to identify those decisions that worked. Taking responsibility for our decisions and their outcome is a major step toward maturity in a marriage relationship. Good decisions reap good outcomes and bad decisions reap a consequence that we both must own and then grow from. 

So, those thoughts lead me to pen some advice from an older married couple. Here goes:

  • Stay away from major discussions or decisions if you’re hungry or tired.
  • Treat your spouse the way you desire to be treated. (Luke 6:31)
  • Place your spouse ahead of yourself (Philippians 2:3-4).
  • Never leave or return home without finding each other and sharing a kiss and an “I love you.”
  • Make each other laugh. Have fun. (Proverbs 17:22)
  • Your most intimate connection is praying together (Matthew 18:19).
  • Do not look for 100% agreement in everything. Accept that you will always enjoy some personal differences. They’ll make you a better team.
  • Realize that agreement is greater than disagreement (Amos 3:3).
  • Conflict is inevitable and part of a close relationship. Conflict is not wrong, however; conflict without compromise and then finding a resolve is wrong.
  • Build a livable, agreeable budget and stick to it.  
  • Always have a short-term savings and a long-term savings.
  • Do your best to stay out of debt (Proverbs 22:7).
  • Never maintain a credit card balance (Psalms 37:21).
  • Give one another a monthly spending allowance.
  • Doing without lots of things can save your marriage.
  • Hold hands…a lot.
  • Write love notes and send cards in the mail to one another.
  • Bring home surprises for each another.
  • Date your spouse and when children arrive, date your children.
  • Check your pockets before putting your clothes in the wash.
  • Men, put the toilet seat down.
  • Divide cleaning responsibilities along with other household duties.
  • Take lots of time to talk and enjoy conversation.
  • Keep the TV and other devices out of or turned off in your bedroom.
  • Make your bedroom a special place where you end your day and then begin your day together.
  • No kids in your bedroom.
  • Remember that romance is not over once you’re married; it just began.
  • Always have at least one meal together every day, two if possible.
  • Keep complaining to a minimum; keep praise to a maximum.
  • Sit on the porch or deck together. No porch/deck? Build one.
  • Learn the skill of listening, not just talking.
  • Always construct in private.
  • When children arrive, remember they will be one of your most important contributions to your world; so treat them with love, respect, provide life-giving correction and don’t give them to someone else to raise.

There are more, but that’s for another time. 

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Challenge, Encouragement, History, Issues of the Day, Marriage, Men, Training, Women

Is Marriage Christian?

Marriage is not Christian, per se; it is a creation act of God.  Marriage was His idea from the beginning, as the cultures and religions of the world marry.  But the evil one has provided numerous counterfeits for marriage, e.g., cohabitation, numerous ongoing sexual partners, dating with an ongoing emphasis of breaking up and hurting others.  Keep in mind, there can only be a counterfeit if there is a real. You and I were created for a very real relationship with God and others and yet it seems to be relationships that we struggle with the most.  

Ninety three percent of Americans rate having a happy marriage as one of the most important objectives in life.  In 1992, the number one aspiration of high schoolers was having a good marriage and family life.  College students today are desperate to have only one marriage.  Over 70% of adult Americans believe that marriage is a lifelong commitment that should not be ended unless under extreme circumstances.  Get this: 85% of divorced and separated persons still believe that marriage is for life.  

Then why is cohabitation so prevalent today?  There is no legal or social pressure today against cohabitation.  The latest census figures show four million couples (men and women and not same-sex couples) are living together.  That is 8 times as many couples as in 1970.  The slide started with less moral prohibition against premarital sex in our culture, which opened the door to living together unmarried.  The more culture practices the abnormal, the more normal it becomes, e.g., abortion, divorce, cohabitation, etc. Cohabitation is popular with the loss of the negative stigma, the lack of commitment, the lack of well-defined responsibilities and authority and it provides the idea of an easy exit when it does not work out.

But the human heart craves security, commitment and a marriage enforced by love and the law, as well as social custom.  We want and need love and a vow spoken to commitment is the strongest contract we have…called a covenant in the scriptures.  Covenant is stronger than contract.  Contracts are written to be broken.  Covenant, if broken under Old Testament law, was certain death.  Marriage is not the end of freedom; it is the beginning of freedom to join our hearts and sprits together to fulfill God’s mission together in becoming one.  It is not about loss of freedom in any form, but about gaining a partner to support and be supported, to trust and be trusted, to provoke to growth and to give life to family.

Marriage changes life, behavior, social standing, expectations, relationships, and even tax forms.  It is making decisions jointly and growing as a long-term team.  Marriage is like long-term care insurance.  It promises to remain strong in sickness and in health.  It is a partnership to protect, to share equally, to serve, to provide for the needs of one another without selfish demand.  

(Thanks to the book, A Case for Marriage, by Linda Waite; Maggie Gallagher for the above statistics.)

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Challenge, Marriage, Men, Parents, Women

Is Your Marriage Growing Closer or Distancing?

Marriage relationships are typically gaining ground or losing ground, becoming closer or creating distance. Let me share a few examples:

A silence after a disagreement = distance

Boredom sets into the relationship = distance

Tension due to differing goals or desires = distance

The loss of intimacy or sexual oneness = distance

Unforgiveness = distance

What are some examples of growing in closeness?

Agreement with our budget = closeness financially

Praying together = closeness to God and one another

Maintaining date nights = closeness in fun and communication

Maintaining our physical oneness = intimacy closeness

Taking daily time to hear one another’s heart = closeness shared openly and honestly

We’ve all been there. We’ve all experienced times of deep connection in our marriage and times of boredom or discontent with our marriage. Sometimes life becomes mundane and we take our marriages for granted or we simply become lazy with finding time for each other, communicating and going out on a date. We let our sexual lives lapse as we prioritize so many other things in life over our own intimacy connections. 

When we feel distance in our relationship let’s call it out, expose it, confess it and work at getting back on track. Honest feelings shared can bring honest solutions. Allowing distance to grow makes it more difficult to return to closeness. 

Take some time to share several ways in which you can grow and maintain your closeness as a couple.

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